🇫🇴 Frank Joensen / Rannva Joensen
DoneSeptember 25, 2026Norway, OsloDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:14:59
Overall Rank
102 of 978
Age Group Rank
35-39 · 80 of 189
Performances
Compared against all athletes from your division.
Total Time
102 of 978
1:14:59
Top 10%
Runs
280 of 978
41:56
Top 29%
Workouts
538 of 978
28:23
Top 55%
Roxzone
542 of 978
04:43
Top 56%
Runs
Ratio: 56% Avg Pace: 5'15 Fastest Run: 4'55
Evolution
Spot pacing changes across the eight running laps.
Run 1
292 of 972
05:30
Top 30%
Run 2
366 of 968
05:04
Top 38%
Run 3
401 of 977
05:20
Top 41%
Run 4
216 of 977
04:55
Top 23%
Run 5
188 of 976
04:56
Top 20%
Run 6
234 of 976
05:00
Top 24%
Run 7
212 of 977
05:00
Top 22%
Run 8
359 of 974
06:14
Top 37%
Workouts
Avg Workout: 3'33 Workout Ratio: 38%
1000m SkiErg
708 of 978
04:23
Top 73%
50m Sled Push
299 of 978
01:54
Top 32%
50m Sled Pull
893 of 978
04:28
Top 91%
80m Burpee Broad Jump
256 of 978
03:00
Top 26%
1000m Row
473 of 978
04:38
Top 49%
200m Farmers Carry
440 of 978
01:42
Top 46%
100m Sandbag Lunges
501 of 978
03:48
Top 51%
Wall Balls
535 of 976
04:30
Top 55%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:30 | #292 |
| 1000m SkiErg | 04:23 | #708 |
| Run 2 | 05:04 | #366 |
| 50m Sled Push | 01:54 | #299 |
| Run 3 | 05:20 | #401 |
| 50m Sled Pull | 04:28 | #893 |
| Run 4 | 04:55 | #216 |
| 80m Burpee Broad Jump | 03:00 | #256 |
| Run 5 | 04:56 | #188 |
| 1000m Row | 04:38 | #473 |
| Run 6 | 05:00 | #234 |
| 200m Farmers Carry | 01:42 | #440 |
| Run 7 | 05:00 | #212 |
| 100m Sandbag Lunges | 03:48 | #501 |
| Run 8 | 06:14 | #359 |
| Wall Balls | 04:30 | #535 |