🇳🇴 Frida Aslaksrud / Lars Aslaksrud
DoneSeptember 25, 2026Norway, OsloDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:12:15
Overall Rank
70 of 978
Age Group Rank
35-39 · 60 of 189
Performances
Compared against all athletes from your division.
Total Time
70 of 978
1:12:15
Top 7.2%
Runs
265 of 978
41:44
Top 27%
Workouts
287 of 978
26:01
Top 29%
Roxzone
492 of 978
04:35
Top 51%
Runs
Ratio: 58% Avg Pace: 5'13 Fastest Run: 4'53
Evolution
Spot pacing changes across the eight running laps.
Run 1
262 of 972
05:26
Top 27%
Run 2
280 of 968
04:53
Top 29%
Run 3
283 of 977
05:04
Top 29%
Run 4
238 of 977
04:58
Top 25%
Run 5
291 of 976
05:10
Top 30%
Run 6
254 of 976
05:03
Top 26%
Run 7
260 of 977
05:08
Top 27%
Run 8
311 of 974
06:06
Top 32%
Workouts
Avg Workout: 3'15 Workout Ratio: 36%
1000m SkiErg
114 of 978
03:56
Top 12%
50m Sled Push
231 of 978
01:51
Top 25%
50m Sled Pull
144 of 978
02:53
Top 15%
80m Burpee Broad Jump
450 of 978
03:25
Top 47%
1000m Row
576 of 978
04:44
Top 60%
200m Farmers Carry
572 of 978
01:47
Top 60%
100m Sandbag Lunges
227 of 978
03:11
Top 23%
Wall Balls
403 of 976
04:14
Top 42%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:26 | #262 |
| 1000m SkiErg | 03:56 | #114 |
| Run 2 | 04:53 | #280 |
| 50m Sled Push | 01:51 | #231 |
| Run 3 | 05:04 | #283 |
| 50m Sled Pull | 02:53 | #144 |
| Run 4 | 04:58 | #238 |
| 80m Burpee Broad Jump | 03:25 | #450 |
| Run 5 | 05:10 | #291 |
| 1000m Row | 04:44 | #576 |
| Run 6 | 05:03 | #254 |
| 200m Farmers Carry | 01:47 | #572 |
| Run 7 | 05:08 | #260 |
| 100m Sandbag Lunges | 03:11 | #227 |
| Run 8 | 06:06 | #311 |
| Wall Balls | 04:14 | #403 |