🇳🇴 Abdi Farah / Melissa Norrøne
DoneSeptember 25, 2026Norway, OsloDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:10:13
Overall Rank
90 of 978
Age Group Rank
25-29 · 61 of 208
Performances
Compared against all athletes from your division.
Total Time
90 of 978
1:10:13
Top 9.2%
Runs
287 of 978
42:03
Top 29%
Workouts
172 of 978
24:50
Top 18%
Roxzone
99 of 978
03:23
Top 10%
Runs
Ratio: 60% Avg Pace: 5'15 Fastest Run: 4'55
Evolution
Spot pacing changes across the eight running laps.
Run 1
242 of 972
05:22
Top 25%
Run 2
301 of 968
04:56
Top 32%
Run 3
512 of 977
05:35
Top 53%
Run 4
349 of 977
05:13
Top 36%
Run 5
180 of 976
04:55
Top 19%
Run 6
302 of 976
05:08
Top 31%
Run 7
328 of 977
05:16
Top 34%
Run 8
170 of 974
05:41
Top 18%
Workouts
Avg Workout: 3'06 Workout Ratio: 35%
1000m SkiErg
448 of 978
04:12
Top 47%
50m Sled Push
386 of 978
01:59
Top 41%
50m Sled Pull
109 of 978
02:48
Top 12%
80m Burpee Broad Jump
163 of 978
02:47
Top 17%
1000m Row
151 of 978
04:19
Top 16%
200m Farmers Carry
112 of 978
01:28
Top 12%
100m Sandbag Lunges
123 of 978
02:56
Top 13%
Wall Balls
457 of 976
04:21
Top 47%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:22 | #242 |
| 1000m SkiErg | 04:12 | #448 |
| Run 2 | 04:56 | #301 |
| 50m Sled Push | 01:59 | #386 |
| Run 3 | 05:35 | #512 |
| 50m Sled Pull | 02:48 | #109 |
| Run 4 | 05:13 | #349 |
| 80m Burpee Broad Jump | 02:47 | #163 |
| Run 5 | 04:55 | #180 |
| 1000m Row | 04:19 | #151 |
| Run 6 | 05:08 | #302 |
| 200m Farmers Carry | 01:28 | #112 |
| Run 7 | 05:16 | #328 |
| 100m Sandbag Lunges | 02:56 | #123 |
| Run 8 | 05:41 | #170 |
| Wall Balls | 04:21 | #457 |