🇸🇪 Lukas Strand / Emmelie Richthoff
DoneSeptember 25, 2026Norway, OsloDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:14:33
Overall Rank
203 of 978
Age Group Rank
25-29 · 92 of 208
Performances
Compared against all athletes from your division.
Total Time
203 of 978
1:14:33
Top 21%
Runs
378 of 978
43:52
Top 39%
Workouts
371 of 978
26:46
Top 38%
Roxzone
301 of 978
04:00
Top 31%
Runs
Ratio: 59% Avg Pace: 5'29 Fastest Run: 5'03
Evolution
Spot pacing changes across the eight running laps.
Run 1
352 of 972
05:40
Top 37%
Run 2
359 of 968
05:03
Top 37%
Run 3
342 of 977
05:13
Top 35%
Run 4
360 of 977
05:15
Top 37%
Run 5
473 of 976
05:39
Top 49%
Run 6
424 of 976
05:27
Top 44%
Run 7
355 of 977
05:21
Top 37%
Run 8
372 of 974
06:17
Top 38%
Workouts
Avg Workout: 3'21 Workout Ratio: 36%
1000m SkiErg
202 of 978
04:01
Top 22%
50m Sled Push
299 of 978
01:54
Top 32%
50m Sled Pull
320 of 978
03:12
Top 33%
80m Burpee Broad Jump
494 of 978
03:31
Top 51%
1000m Row
428 of 978
04:35
Top 45%
200m Farmers Carry
356 of 978
01:39
Top 38%
100m Sandbag Lunges
343 of 978
03:26
Top 35%
Wall Balls
521 of 976
04:28
Top 54%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:40 | #352 |
| 1000m SkiErg | 04:01 | #202 |
| Run 2 | 05:03 | #359 |
| 50m Sled Push | 01:54 | #299 |
| Run 3 | 05:13 | #342 |
| 50m Sled Pull | 03:12 | #320 |
| Run 4 | 05:15 | #360 |
| 80m Burpee Broad Jump | 03:31 | #494 |
| Run 5 | 05:39 | #473 |
| 1000m Row | 04:35 | #428 |
| Run 6 | 05:27 | #424 |
| 200m Farmers Carry | 01:39 | #356 |
| Run 7 | 05:21 | #355 |
| 100m Sandbag Lunges | 03:26 | #343 |
| Run 8 | 06:17 | #372 |
| Wall Balls | 04:28 | #521 |