🇳🇴 Lars Kristian Gundersen / Tonje Aspevik
DoneSeptember 25, 2026Norway, OsloDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:05:03
Overall Rank
44 of 978
Age Group Rank
35-39 · 11 of 189
Performances
Compared against all athletes from your division.
Total Time
44 of 978
1:05:03
Top 4.5%
Runs
93 of 978
37:47
Top 9.5%
Workouts
112 of 978
24:00
Top 11%
Roxzone
85 of 978
03:19
Top 8.7%
Runs
Ratio: 58% Avg Pace: 4'43 Fastest Run: 4'17
Evolution
Spot pacing changes across the eight running laps.
Run 1
110 of 972
04:58
Top 12%
Run 2
80 of 968
04:17
Top 8.4%
Run 3
321 of 977
05:09
Top 33%
Run 4
88 of 977
04:31
Top 9.1%
Run 5
92 of 976
04:36
Top 9.5%
Run 6
69 of 976
04:29
Top 7.3%
Run 7
81 of 977
04:34
Top 8.3%
Run 8
75 of 974
05:18
Top 7.6%
Workouts
Avg Workout: 3'00 Workout Ratio: 37%
1000m SkiErg
363 of 978
04:08
Top 38%
50m Sled Push
76 of 978
01:40
Top 8.3%
50m Sled Pull
5 of 978
02:12
Top 0.5%
80m Burpee Broad Jump
244 of 978
02:59
Top 26%
1000m Row
194 of 978
04:22
Top 21%
200m Farmers Carry
291 of 978
01:37
Top 32%
100m Sandbag Lunges
214 of 978
03:09
Top 22%
Wall Balls
212 of 976
03:53
Top 22%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:58 | #110 |
| 1000m SkiErg | 04:08 | #363 |
| Run 2 | 04:17 | #80 |
| 50m Sled Push | 01:40 | #76 |
| Run 3 | 05:09 | #321 |
| 50m Sled Pull | 02:12 | #5 |
| Run 4 | 04:31 | #88 |
| 80m Burpee Broad Jump | 02:59 | #244 |
| Run 5 | 04:36 | #92 |
| 1000m Row | 04:22 | #194 |
| Run 6 | 04:29 | #69 |
| 200m Farmers Carry | 01:37 | #291 |
| Run 7 | 04:34 | #81 |
| 100m Sandbag Lunges | 03:09 | #214 |
| Run 8 | 05:18 | #75 |
| Wall Balls | 03:53 | #212 |