🇳🇴 Guro Valheim / Lars Valheim

Done
September 25, 2026Norway, OsloDoubles Mixed
Finish Time
1:09:35
Overall Rank
131 of 978
Age Group Rank
30-34 · 36 of 164

Performances

Compared against all athletes from your division.

Total Time
131 of 978
1:09:35

Top 13%

Runs
207 of 978
40:28

Top 21%

Workouts
141 of 978
24:31

Top 14%

Roxzone
533 of 978
04:41

Top 54%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 5'04 Fastest Run: 4'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
270 of 972
05:27

Top 28%

Run 2
147 of 968
04:31

Top 15%

Run 3
164 of 977
04:47

Top 17%

Run 4
194 of 977
04:51

Top 20%

Run 5
239 of 976
05:03

Top 25%

Run 6
212 of 976
04:57

Top 22%

Run 7
162 of 977
04:52

Top 17%

Run 8
293 of 974
06:02

Top 30%

Workouts

Avg Workout: 3'04 Workout Ratio: 35%

1000m SkiErg
98 of 978
03:55

Top 11%

50m Sled Push
139 of 978
01:45

Top 15%

50m Sled Pull
358 of 978
03:15

Top 37%

80m Burpee Broad Jump
47 of 978
02:21

Top 4.9%

1000m Row
493 of 978
04:39

Top 51%

200m Farmers Carry
262 of 978
01:36

Top 28%

100m Sandbag Lunges
84 of 978
02:49

Top 8.7%

Wall Balls
378 of 976
04:11

Top 39%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:27#270
1000m SkiErg03:55#98
Run 204:31#147
50m Sled Push01:45#139
Run 304:47#164
50m Sled Pull03:15#358
Run 404:51#194
80m Burpee Broad Jump02:21#47
Run 505:03#239
1000m Row04:39#493
Run 604:57#212
200m Farmers Carry01:36#262
Run 704:52#162
100m Sandbag Lunges02:49#84
Run 806:02#293
Wall Balls04:11#378