🇳🇴 Anders Kårbø Rong / Martine Andås Rong

Done
September 25, 2026Norway, OsloDoubles Mixed
Finish Time
1:42:00
Overall Rank
515 of 978
Age Group Rank
25-29 · 201 of 208

Performances

Compared against all athletes from your division.

Total Time
515 of 978
1:42:00

Top 53%

Runs
881 of 978
57:37

Top 90%

Workouts
917 of 978
35:59

Top 94%

Roxzone
957 of 978
08:30

Top 98%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 7'12 Fastest Run: 6'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
736 of 972
06:33

Top 76%

Run 2
784 of 968
06:07

Top 81%

Run 3
887 of 977
06:53

Top 91%

Run 4
788 of 977
06:19

Top 81%

Run 5
814 of 976
06:41

Top 84%

Run 6
958 of 976
08:42

Top 98%

Run 7
899 of 977
07:27

Top 92%

Run 8
901 of 974
08:58

Top 93%

Workouts

Avg Workout: 4'30 Workout Ratio: 35%

1000m SkiErg
738 of 978
04:25

Top 76%

50m Sled Push
910 of 978
02:43

Top 93%

50m Sled Pull
947 of 978
05:03

Top 97%

80m Burpee Broad Jump
784 of 978
04:26

Top 80%

1000m Row
827 of 978
05:04

Top 85%

200m Farmers Carry
778 of 978
01:56

Top 80%

100m Sandbag Lunges
858 of 978
04:54

Top 88%

Wall Balls
928 of 976
07:28

Top 95%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:33#736
1000m SkiErg04:25#738
Run 206:07#784
50m Sled Push02:43#910
Run 306:53#887
50m Sled Pull05:03#947
Run 406:19#788
80m Burpee Broad Jump04:26#784
Run 506:41#814
1000m Row05:04#827
Run 608:42#958
200m Farmers Carry01:56#778
Run 707:27#899
100m Sandbag Lunges04:54#858
Run 808:58#901
Wall Balls07:28#928