🇳🇴 Emil Haaland / Siren Spetland
DoneSeptember 25, 2026Norway, OsloDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:24:53
Overall Rank
471 of 978
Age Group Rank
30-34 · 111 of 164
Performances
Compared against all athletes from your division.
Total Time
471 of 978
1:24:53
Top 48%
Runs
744 of 978
51:16
Top 76%
Workouts
573 of 978
28:51
Top 59%
Roxzone
575 of 978
04:50
Top 59%
Runs
Ratio: 60% Avg Pace: 6'25 Fastest Run: 5'36
Evolution
Spot pacing changes across the eight running laps.
Run 1
807 of 972
06:51
Top 83%
Run 2
603 of 968
05:36
Top 63%
Run 3
717 of 977
06:03
Top 74%
Run 4
727 of 977
06:06
Top 75%
Run 5
814 of 976
06:41
Top 84%
Run 6
769 of 976
06:21
Top 79%
Run 7
767 of 977
06:27
Top 79%
Run 8
675 of 974
07:14
Top 70%
Workouts
Avg Workout: 3'36 Workout Ratio: 34%
1000m SkiErg
582 of 978
04:17
Top 61%
50m Sled Push
562 of 978
02:08
Top 59%
50m Sled Pull
502 of 978
03:29
Top 52%
80m Burpee Broad Jump
523 of 978
03:36
Top 54%
1000m Row
684 of 978
04:51
Top 71%
200m Farmers Carry
793 of 978
01:57
Top 82%
100m Sandbag Lunges
478 of 978
03:44
Top 49%
Wall Balls
653 of 976
04:49
Top 67%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:51 | #807 |
| 1000m SkiErg | 04:17 | #582 |
| Run 2 | 05:36 | #603 |
| 50m Sled Push | 02:08 | #562 |
| Run 3 | 06:03 | #717 |
| 50m Sled Pull | 03:29 | #502 |
| Run 4 | 06:06 | #727 |
| 80m Burpee Broad Jump | 03:36 | #523 |
| Run 5 | 06:41 | #814 |
| 1000m Row | 04:51 | #684 |
| Run 6 | 06:21 | #769 |
| 200m Farmers Carry | 01:57 | #793 |
| Run 7 | 06:27 | #767 |
| 100m Sandbag Lunges | 03:44 | #478 |
| Run 8 | 07:14 | #675 |
| Wall Balls | 04:49 | #653 |