🇳🇴 Karl Joachim Tanderø Lyngstad / Miira Tanderø Lyngstad
DoneSeptember 25, 2026Norway, OsloDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:27:05
Overall Rank
551 of 978
Age Group Rank
40-44 · 104 of 142
Performances
Compared against all athletes from your division.
Total Time
551 of 978
1:27:05
Top 56%
Runs
796 of 978
53:01
Top 81%
Workouts
624 of 978
29:29
Top 64%
Roxzone
519 of 978
04:39
Top 53%
Runs
Ratio: 61% Avg Pace: 6'38 Fastest Run: 6'09
Evolution
Spot pacing changes across the eight running laps.
Run 1
853 of 972
07:03
Top 88%
Run 2
793 of 968
06:09
Top 82%
Run 3
782 of 977
06:18
Top 80%
Run 4
791 of 977
06:20
Top 81%
Run 5
784 of 976
06:33
Top 81%
Run 6
786 of 976
06:25
Top 81%
Run 7
762 of 977
06:26
Top 78%
Run 8
797 of 974
07:50
Top 82%
Workouts
Avg Workout: 3'41 Workout Ratio: 34%
1000m SkiErg
611 of 978
04:18
Top 63%
50m Sled Push
756 of 978
02:21
Top 78%
50m Sled Pull
558 of 978
03:34
Top 57%
80m Burpee Broad Jump
684 of 978
04:04
Top 70%
1000m Row
684 of 978
04:51
Top 71%
200m Farmers Carry
708 of 978
01:53
Top 74%
100m Sandbag Lunges
713 of 978
04:19
Top 73%
Wall Balls
356 of 976
04:09
Top 37%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 07:03 | #853 |
| 1000m SkiErg | 04:18 | #611 |
| Run 2 | 06:09 | #793 |
| 50m Sled Push | 02:21 | #756 |
| Run 3 | 06:18 | #782 |
| 50m Sled Pull | 03:34 | #558 |
| Run 4 | 06:20 | #791 |
| 80m Burpee Broad Jump | 04:04 | #684 |
| Run 5 | 06:33 | #784 |
| 1000m Row | 04:51 | #684 |
| Run 6 | 06:25 | #786 |
| 200m Farmers Carry | 01:53 | #708 |
| Run 7 | 06:26 | #762 |
| 100m Sandbag Lunges | 04:19 | #713 |
| Run 8 | 07:50 | #797 |
| Wall Balls | 04:09 | #356 |