🇩🇪 Oscar Podolla / Karoline Dam Hansen
DoneSeptember 25, 2026Norway, OsloDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:09:51
Overall Rank
139 of 978
Age Group Rank
25-29 · 57 of 208
Performances
Compared against all athletes from your division.
Total Time
139 of 978
1:09:51
Top 14%
Runs
206 of 978
40:27
Top 21%
Workouts
220 of 978
25:21
Top 22%
Roxzone
340 of 978
04:06
Top 35%
Runs
Ratio: 58% Avg Pace: 5'03 Fastest Run: 4'43
Evolution
Spot pacing changes across the eight running laps.
Run 1
270 of 972
05:27
Top 28%
Run 2
216 of 968
04:43
Top 23%
Run 3
218 of 977
04:56
Top 23%
Run 4
225 of 977
04:56
Top 23%
Run 5
211 of 976
04:59
Top 22%
Run 6
234 of 976
05:00
Top 24%
Run 7
170 of 977
04:53
Top 18%
Run 8
146 of 974
05:37
Top 15%
Workouts
Avg Workout: 3'10 Workout Ratio: 36%
1000m SkiErg
386 of 978
04:09
Top 40%
50m Sled Push
278 of 978
01:53
Top 29%
50m Sled Pull
342 of 978
03:14
Top 36%
80m Burpee Broad Jump
207 of 978
02:55
Top 22%
1000m Row
409 of 978
04:34
Top 43%
200m Farmers Carry
356 of 978
01:39
Top 38%
100m Sandbag Lunges
366 of 978
03:29
Top 38%
Wall Balls
34 of 976
03:28
Top 3.4%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:27 | #270 |
| 1000m SkiErg | 04:09 | #386 |
| Run 2 | 04:43 | #216 |
| 50m Sled Push | 01:53 | #278 |
| Run 3 | 04:56 | #218 |
| 50m Sled Pull | 03:14 | #342 |
| Run 4 | 04:56 | #225 |
| 80m Burpee Broad Jump | 02:55 | #207 |
| Run 5 | 04:59 | #211 |
| 1000m Row | 04:34 | #409 |
| Run 6 | 05:00 | #234 |
| 200m Farmers Carry | 01:39 | #356 |
| Run 7 | 04:53 | #170 |
| 100m Sandbag Lunges | 03:29 | #366 |
| Run 8 | 05:37 | #146 |
| Wall Balls | 03:28 | #34 |