🇩🇰 Mica Framvig-Gravers / Kenneth Nilausen
DoneSeptember 25, 2026Norway, OsloDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:02:41
Overall Rank
31 of 978
Age Group Rank
40-44 · 5 of 142
Penalties: Bbj (15s)
Performances
Compared against all athletes from your division.
Total Time
31 of 978
1:02:41
Top 3.2%
Runs
57 of 978
36:14
Top 5.8%
Workouts
73 of 978
23:11
Top 7.4%
Roxzone
91 of 978
03:21
Top 9.3%
Runs
Ratio: 58% Avg Pace: 4'32 Fastest Run: 4'19
Evolution
Spot pacing changes across the eight running laps.
Run 1
105 of 972
04:57
Top 11%
Run 2
88 of 968
04:19
Top 9.4%
Run 3
51 of 977
04:20
Top 5.4%
Run 4
74 of 977
04:26
Top 7.6%
Run 5
60 of 976
04:27
Top 6.1%
Run 6
58 of 976
04:25
Top 5.9%
Run 7
42 of 977
04:19
Top 4.3%
Run 8
45 of 974
05:04
Top 4.6%
Workouts
Avg Workout: 2'54 Workout Ratio: 37%
1000m SkiErg
161 of 978
03:59
Top 18%
50m Sled Push
231 of 978
01:51
Top 25%
50m Sled Pull
30 of 978
02:27
Top 3.1%
80m Burpee Broad Jump
92 of 978
02:34
Top 9.7%
1000m Row
125 of 978
04:16
Top 13%
200m Farmers Carry
291 of 978
01:37
Top 32%
100m Sandbag Lunges
31 of 978
02:32
Top 3.3%
Wall Balls
229 of 976
03:55
Top 24%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:57 | #105 |
| 1000m SkiErg | 03:59 | #161 |
| Run 2 | 04:19 | #88 |
| 50m Sled Push | 01:51 | #231 |
| Run 3 | 04:20 | #51 |
| 50m Sled Pull | 02:27 | #30 |
| Run 4 | 04:26 | #74 |
| 80m Burpee Broad Jump | 02:34 | #92 |
| Run 5 | 04:27 | #60 |
| 1000m Row | 04:16 | #125 |
| Run 6 | 04:25 | #58 |
| 200m Farmers Carry | 01:37 | #291 |
| Run 7 | 04:19 | #42 |
| 100m Sandbag Lunges | 02:32 | #31 |
| Run 8 | 05:04 | #45 |
| Wall Balls | 03:55 | #229 |