🇳🇴 Ruth Cecilie Grude / Per Arild Henriksen

Done
September 25, 2026Norway, OsloDoubles Mixed
Finish Time
1:26:32
Overall Rank
360 of 978
Age Group Rank
50-54 · 31 of 46

Performances

Compared against all athletes from your division.

Total Time
360 of 978
1:26:32

Top 37%

Runs
590 of 978
47:53

Top 60%

Workouts
830 of 978
32:57

Top 85%

Roxzone
786 of 978
05:46

Top 80%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'59 Fastest Run: 5'39

Evolution
Spot pacing changes across the eight running laps.
Run 1
595 of 972
06:13

Top 62%

Run 2
631 of 968
05:39

Top 66%

Run 3
671 of 977
05:56

Top 69%

Run 4
601 of 977
05:48

Top 62%

Run 5
540 of 976
05:47

Top 56%

Run 6
561 of 976
05:46

Top 58%

Run 7
565 of 977
05:51

Top 58%

Run 8
589 of 974
06:58

Top 61%

Workouts

Avg Workout: 4'07 Workout Ratio: 38%

1000m SkiErg
816 of 978
04:31

Top 84%

50m Sled Push
882 of 978
02:37

Top 90%

50m Sled Pull
696 of 978
03:49

Top 72%

80m Burpee Broad Jump
840 of 978
04:46

Top 86%

1000m Row
784 of 978
05:00

Top 81%

200m Farmers Carry
708 of 978
01:53

Top 74%

100m Sandbag Lunges
709 of 978
04:18

Top 73%

Wall Balls
837 of 976
06:03

Top 86%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:13#595
1000m SkiErg04:31#816
Run 205:39#631
50m Sled Push02:37#882
Run 305:56#671
50m Sled Pull03:49#696
Run 405:48#601
80m Burpee Broad Jump04:46#840
Run 505:47#540
1000m Row05:00#784
Run 605:46#561
200m Farmers Carry01:53#708
Run 705:51#565
100m Sandbag Lunges04:18#709
Run 806:58#589
Wall Balls06:03#837