🇬🇧 lisa millward / Simon Millward
DoneSeptember 25, 2026Norway, OsloDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:07:31
Overall Rank
53 of 978
Age Group Rank
40-44 · 13 of 142
Performances
Compared against all athletes from your division.
Total Time
53 of 978
1:07:31
Top 5.4%
Runs
115 of 978
38:18
Top 12%
Workouts
282 of 978
25:56
Top 29%
Roxzone
98 of 978
03:23
Top 10%
Runs
Ratio: 57% Avg Pace: 4'47 Fastest Run: 4'32
Evolution
Spot pacing changes across the eight running laps.
Run 1
121 of 972
05:00
Top 13%
Run 2
154 of 968
04:32
Top 16%
Run 3
132 of 977
04:41
Top 14%
Run 4
92 of 977
04:32
Top 9.6%
Run 5
119 of 976
04:42
Top 12%
Run 6
139 of 976
04:43
Top 15%
Run 7
123 of 977
04:44
Top 13%
Run 8
107 of 974
05:27
Top 11%
Workouts
Avg Workout: 3'15 Workout Ratio: 38%
1000m SkiErg
296 of 978
04:05
Top 32%
50m Sled Push
562 of 978
02:08
Top 59%
50m Sled Pull
260 of 978
03:06
Top 27%
80m Burpee Broad Jump
157 of 978
02:46
Top 16%
1000m Row
111 of 978
04:15
Top 12%
200m Farmers Carry
356 of 978
01:39
Top 38%
100m Sandbag Lunges
366 of 978
03:29
Top 38%
Wall Balls
521 of 976
04:28
Top 54%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:00 | #121 |
| 1000m SkiErg | 04:05 | #296 |
| Run 2 | 04:32 | #154 |
| 50m Sled Push | 02:08 | #562 |
| Run 3 | 04:41 | #132 |
| 50m Sled Pull | 03:06 | #260 |
| Run 4 | 04:32 | #92 |
| 80m Burpee Broad Jump | 02:46 | #157 |
| Run 5 | 04:42 | #119 |
| 1000m Row | 04:15 | #111 |
| Run 6 | 04:43 | #139 |
| 200m Farmers Carry | 01:39 | #356 |
| Run 7 | 04:44 | #123 |
| 100m Sandbag Lunges | 03:29 | #366 |
| Run 8 | 05:27 | #107 |
| Wall Balls | 04:28 | #521 |