🇮🇪 Daniel Ryan / Synne Frydenlund
DoneSeptember 25, 2026Norway, OsloDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:14:46
Overall Rank
244 of 978
Age Group Rank
25-29 · 95 of 208
Performances
Compared against all athletes from your division.
Total Time
244 of 978
1:14:46
Top 25%
Runs
442 of 978
45:01
Top 45%
Workouts
262 of 978
25:48
Top 27%
Roxzone
311 of 978
04:01
Top 32%
Runs
Ratio: 60% Avg Pace: 5'38 Fastest Run: 5'18
Evolution
Spot pacing changes across the eight running laps.
Run 1
428 of 972
05:50
Top 44%
Run 2
499 of 968
05:23
Top 52%
Run 3
456 of 977
05:27
Top 47%
Run 4
476 of 977
05:31
Top 49%
Run 5
456 of 976
05:36
Top 47%
Run 6
446 of 976
05:30
Top 46%
Run 7
337 of 977
05:18
Top 35%
Run 8
428 of 974
06:28
Top 44%
Workouts
Avg Workout: 3'14 Workout Ratio: 35%
1000m SkiErg
322 of 978
04:06
Top 34%
50m Sled Push
547 of 978
02:07
Top 57%
50m Sled Pull
199 of 978
02:59
Top 21%
80m Burpee Broad Jump
84 of 978
02:32
Top 8.6%
1000m Row
292 of 978
04:28
Top 31%
200m Farmers Carry
262 of 978
01:36
Top 28%
100m Sandbag Lunges
268 of 978
03:17
Top 28%
Wall Balls
622 of 976
04:43
Top 64%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:50 | #428 |
| 1000m SkiErg | 04:06 | #322 |
| Run 2 | 05:23 | #499 |
| 50m Sled Push | 02:07 | #547 |
| Run 3 | 05:27 | #456 |
| 50m Sled Pull | 02:59 | #199 |
| Run 4 | 05:31 | #476 |
| 80m Burpee Broad Jump | 02:32 | #84 |
| Run 5 | 05:36 | #456 |
| 1000m Row | 04:28 | #292 |
| Run 6 | 05:30 | #446 |
| 200m Farmers Carry | 01:36 | #262 |
| Run 7 | 05:18 | #337 |
| 100m Sandbag Lunges | 03:17 | #268 |
| Run 8 | 06:28 | #428 |
| Wall Balls | 04:43 | #622 |