🇳🇴 Mikael Knutshaug / Marthe Strand
DoneSeptember 25, 2026Norway, OsloDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:28:22
Overall Rank
556 of 978
Age Group Rank
40-44 · 108 of 142
Performances
Compared against all athletes from your division.
Total Time
556 of 978
1:28:22
Top 57%
Runs
802 of 978
53:16
Top 82%
Workouts
629 of 978
29:31
Top 64%
Roxzone
773 of 978
05:41
Top 79%
Runs
Ratio: 60% Avg Pace: 6'40 Fastest Run: 6'04
Evolution
Spot pacing changes across the eight running laps.
Run 1
868 of 972
07:09
Top 90%
Run 2
771 of 968
06:04
Top 80%
Run 3
764 of 977
06:14
Top 78%
Run 4
788 of 977
06:19
Top 81%
Run 5
813 of 976
06:40
Top 83%
Run 6
795 of 976
06:27
Top 82%
Run 7
789 of 977
06:34
Top 81%
Run 8
806 of 974
07:53
Top 83%
Workouts
Avg Workout: 3'41 Workout Ratio: 33%
1000m SkiErg
759 of 978
04:27
Top 78%
50m Sled Push
299 of 978
01:54
Top 32%
50m Sled Pull
269 of 978
03:07
Top 28%
80m Burpee Broad Jump
621 of 978
03:52
Top 64%
1000m Row
367 of 978
04:32
Top 38%
200m Farmers Carry
961 of 978
02:21
Top 98%
100m Sandbag Lunges
827 of 978
04:46
Top 85%
Wall Balls
550 of 976
04:32
Top 57%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 07:09 | #868 |
| 1000m SkiErg | 04:27 | #759 |
| Run 2 | 06:04 | #771 |
| 50m Sled Push | 01:54 | #299 |
| Run 3 | 06:14 | #764 |
| 50m Sled Pull | 03:07 | #269 |
| Run 4 | 06:19 | #788 |
| 80m Burpee Broad Jump | 03:52 | #621 |
| Run 5 | 06:40 | #813 |
| 1000m Row | 04:32 | #367 |
| Run 6 | 06:27 | #795 |
| 200m Farmers Carry | 02:21 | #961 |
| Run 7 | 06:34 | #789 |
| 100m Sandbag Lunges | 04:46 | #827 |
| Run 8 | 07:53 | #806 |
| Wall Balls | 04:32 | #550 |