🇬🇧 Megan Knowles / Matthew Knowles

Done
September 25, 2026Norway, OsloDoubles Mixed
Finish Time
1:22:37
Overall Rank
219 of 978
Age Group Rank
16-24 · 76 of 120

Performances

Compared against all athletes from your division.

Total Time
219 of 978
1:22:37

Top 22%

Runs
573 of 978
47:30

Top 59%

Workouts
647 of 978
29:47

Top 66%

Roxzone
714 of 978
05:24

Top 73%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 5'56 Fastest Run: 5'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
610 of 972
06:15

Top 63%

Run 2
658 of 968
05:44

Top 68%

Run 3
692 of 977
05:59

Top 71%

Run 4
638 of 977
05:54

Top 66%

Run 5
540 of 976
05:47

Top 56%

Run 6
461 of 976
05:31

Top 48%

Run 7
445 of 977
05:34

Top 46%

Run 8
550 of 974
06:50

Top 57%

Workouts

Avg Workout: 3'43 Workout Ratio: 36%

1000m SkiErg
782 of 978
04:29

Top 81%

50m Sled Push
806 of 978
02:27

Top 83%

50m Sled Pull
900 of 978
04:30

Top 92%

80m Burpee Broad Jump
302 of 978
03:06

Top 31%

1000m Row
746 of 978
04:56

Top 77%

200m Farmers Carry
865 of 978
02:03

Top 89%

100m Sandbag Lunges
501 of 978
03:48

Top 51%

Wall Balls
521 of 976
04:28

Top 54%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:15#610
1000m SkiErg04:29#782
Run 205:44#658
50m Sled Push02:27#806
Run 305:59#692
50m Sled Pull04:30#900
Run 405:54#638
80m Burpee Broad Jump03:06#302
Run 505:47#540
1000m Row04:56#746
Run 605:31#461
200m Farmers Carry02:03#865
Run 705:34#445
100m Sandbag Lunges03:48#501
Run 806:50#550
Wall Balls04:28#521