🇳🇴 Cuong Do Dai / Amanda Lekven Knudsen
DoneSeptember 25, 2026Norway, OsloDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:33:46
Overall Rank
164 of 978
Age Group Rank
30-34 · 144 of 164
Performances
Compared against all athletes from your division.
Total Time
164 of 978
1:33:46
Top 17%
Runs
678 of 978
49:46
Top 69%
Workouts
930 of 978
36:44
Top 95%
Roxzone
933 of 978
07:22
Top 95%
Runs
Ratio: 53% Avg Pace: 6'13 Fastest Run: 5'24
Evolution
Spot pacing changes across the eight running laps.
Run 1
332 of 972
05:37
Top 35%
Run 2
514 of 968
05:24
Top 54%
Run 3
804 of 977
06:24
Top 82%
Run 4
699 of 977
06:02
Top 72%
Run 5
594 of 976
05:55
Top 61%
Run 6
847 of 976
06:46
Top 87%
Run 7
729 of 977
06:19
Top 75%
Run 8
711 of 974
07:23
Top 73%
Workouts
Avg Workout: 4'36 Workout Ratio: 39%
1000m SkiErg
923 of 978
04:44
Top 94%
50m Sled Push
952 of 978
02:59
Top 97%
50m Sled Pull
876 of 978
04:22
Top 90%
80m Burpee Broad Jump
768 of 978
04:23
Top 79%
1000m Row
974 of 978
05:49
Top 100%
200m Farmers Carry
844 of 978
02:01
Top 87%
100m Sandbag Lunges
827 of 978
04:46
Top 85%
Wall Balls
932 of 976
07:40
Top 96%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:37 | #332 |
| 1000m SkiErg | 04:44 | #923 |
| Run 2 | 05:24 | #514 |
| 50m Sled Push | 02:59 | #952 |
| Run 3 | 06:24 | #804 |
| 50m Sled Pull | 04:22 | #876 |
| Run 4 | 06:02 | #699 |
| 80m Burpee Broad Jump | 04:23 | #768 |
| Run 5 | 05:55 | #594 |
| 1000m Row | 05:49 | #974 |
| Run 6 | 06:46 | #847 |
| 200m Farmers Carry | 02:01 | #844 |
| Run 7 | 06:19 | #729 |
| 100m Sandbag Lunges | 04:46 | #827 |
| Run 8 | 07:23 | #711 |
| Wall Balls | 07:40 | #932 |