🇩🇰 Nadia Elmsted / Dennis Elmsted
DoneSeptember 25, 2026Norway, OsloDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:12:03
Overall Rank
172 of 978
Age Group Rank
40-44 · 33 of 142
Performances
Compared against all athletes from your division.
Total Time
172 of 978
1:12:03
Top 18%
Runs
289 of 978
42:08
Top 30%
Workouts
321 of 978
26:19
Top 33%
Roxzone
182 of 978
03:41
Top 18%
Runs
Ratio: 58% Avg Pace: 5'16 Fastest Run: 4'47
Evolution
Spot pacing changes across the eight running laps.
Run 1
346 of 972
05:39
Top 36%
Run 2
249 of 968
04:47
Top 26%
Run 3
243 of 977
04:59
Top 25%
Run 4
316 of 977
05:08
Top 33%
Run 5
283 of 976
05:09
Top 29%
Run 6
306 of 976
05:09
Top 32%
Run 7
267 of 977
05:09
Top 28%
Run 8
338 of 974
06:10
Top 35%
Workouts
Avg Workout: 3'17 Workout Ratio: 37%
1000m SkiErg
491 of 978
04:14
Top 52%
50m Sled Push
789 of 978
02:25
Top 81%
50m Sled Pull
379 of 978
03:17
Top 39%
80m Burpee Broad Jump
294 of 978
03:05
Top 30%
1000m Row
236 of 978
04:25
Top 25%
200m Farmers Carry
626 of 978
01:49
Top 65%
100m Sandbag Lunges
311 of 978
03:22
Top 32%
Wall Balls
119 of 976
03:42
Top 12%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:39 | #346 |
| 1000m SkiErg | 04:14 | #491 |
| Run 2 | 04:47 | #249 |
| 50m Sled Push | 02:25 | #789 |
| Run 3 | 04:59 | #243 |
| 50m Sled Pull | 03:17 | #379 |
| Run 4 | 05:08 | #316 |
| 80m Burpee Broad Jump | 03:05 | #294 |
| Run 5 | 05:09 | #283 |
| 1000m Row | 04:25 | #236 |
| Run 6 | 05:09 | #306 |
| 200m Farmers Carry | 01:49 | #626 |
| Run 7 | 05:09 | #267 |
| 100m Sandbag Lunges | 03:22 | #311 |
| Run 8 | 06:10 | #338 |
| Wall Balls | 03:42 | #119 |