🇳🇴 Henrik Negård / Matilde Øyen Garnes
DoneSeptember 25, 2026Norway, OsloDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
59:36
Overall Rank
22 of 978
Age Group Rank
30-34 · 9 of 164
Performances
Compared against all athletes from your division.
Total Time
22 of 978
59:36
Top 2.2%
Runs
43 of 978
35:18
Top 4.3%
Workouts
12 of 978
21:21
Top 1.2%
Roxzone
34 of 978
03:02
Top 3.5%
Runs
Ratio: 59% Avg Pace: 4'25 Fastest Run: 4'09
Evolution
Spot pacing changes across the eight running laps.
Run 1
61 of 972
04:41
Top 6.3%
Run 2
51 of 968
04:09
Top 5.3%
Run 3
59 of 977
04:22
Top 6.2%
Run 4
58 of 977
04:23
Top 6.3%
Run 5
36 of 976
04:16
Top 3.7%
Run 6
34 of 976
04:12
Top 3.4%
Run 7
41 of 977
04:18
Top 4.1%
Run 8
37 of 974
05:00
Top 3.8%
Workouts
Avg Workout: 2'40 Workout Ratio: 36%
1000m SkiErg
18 of 978
03:45
Top 2.0%
50m Sled Push
122 of 978
01:44
Top 13%
50m Sled Pull
4 of 978
02:06
Top 0.4%
80m Burpee Broad Jump
37 of 978
02:19
Top 3.9%
1000m Row
17 of 978
04:02
Top 1.9%
200m Farmers Carry
100 of 978
01:27
Top 11%
100m Sandbag Lunges
59 of 978
02:44
Top 6.4%
Wall Balls
3 of 976
03:14
Top 0.3%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:41 | #61 |
| 1000m SkiErg | 03:45 | #18 |
| Run 2 | 04:09 | #51 |
| 50m Sled Push | 01:44 | #122 |
| Run 3 | 04:22 | #59 |
| 50m Sled Pull | 02:06 | #4 |
| Run 4 | 04:23 | #58 |
| 80m Burpee Broad Jump | 02:19 | #37 |
| Run 5 | 04:16 | #36 |
| 1000m Row | 04:02 | #17 |
| Run 6 | 04:12 | #34 |
| 200m Farmers Carry | 01:27 | #100 |
| Run 7 | 04:18 | #41 |
| 100m Sandbag Lunges | 02:44 | #59 |
| Run 8 | 05:00 | #37 |
| Wall Balls | 03:14 | #3 |