🇳🇴 Fredrik Lorentzen Flatholm / Marcus Småvik Dasa

Done
September 25, 2026Norway, OsloPro Doubles Men
Finish Time
1:09:43
Overall Rank
124 of 261
Age Group Rank
35-39 · 31 of 50

Performances

Compared against all athletes from your division.

Total Time
124 of 261
1:09:43

Top 48%

Runs
192 of 261
41:17

Top 73%

Workouts
106 of 261
24:57

Top 40%

Roxzone
140 of 261
03:35

Top 53%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 5'10 Fastest Run: 4'47

Evolution
Spot pacing changes across the eight running laps.
Run 1
245 of 261
05:50

Top 94%

Run 2
209 of 261
04:47

Top 80%

Run 3
185 of 261
05:04

Top 71%

Run 4
189 of 261
04:59

Top 73%

Run 5
183 of 261
05:01

Top 71%

Run 6
191 of 261
04:58

Top 73%

Run 7
172 of 261
04:55

Top 66%

Run 8
168 of 260
05:46

Top 65%

Workouts

Avg Workout: 3'07 Workout Ratio: 36%

1000m SkiErg
69 of 261
03:41

Top 27%

50m Sled Push
77 of 261
01:59

Top 31%

50m Sled Pull
113 of 261
03:24

Top 43%

80m Burpee Broad Jump
153 of 261
02:49

Top 59%

1000m Row
21 of 261
03:50

Top 8.0%

200m Farmers Carry
152 of 261
01:36

Top 59%

100m Sandbag Lunges
127 of 261
03:20

Top 50%

Wall Balls
153 of 260
04:18

Top 59%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:50#245
1000m SkiErg03:41#69
Run 204:47#209
50m Sled Push01:59#77
Run 305:04#185
50m Sled Pull03:24#113
Run 404:59#189
80m Burpee Broad Jump02:49#153
Run 505:01#183
1000m Row03:50#21
Run 604:58#191
200m Farmers Carry01:36#152
Run 704:55#172
100m Sandbag Lunges03:20#127
Run 805:46#168
Wall Balls04:18#153