🇳🇴 Sander Mikal Fromreide / Zacharias Dyrdal

Done
September 25, 2026Norway, OsloPro Doubles Men
Finish Time
1:09:51
Overall Rank
125 of 261
Age Group Rank
16-24 · 24 of 42

Performances

Compared against all athletes from your division.

Total Time
125 of 261
1:09:51

Top 48%

Runs
165 of 261
39:21

Top 63%

Workouts
169 of 261
27:04

Top 64%

Roxzone
131 of 261
03:31

Top 50%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'55 Fastest Run: 4'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
186 of 261
05:10

Top 72%

Run 2
169 of 261
04:30

Top 65%

Run 3
146 of 261
04:43

Top 56%

Run 4
165 of 261
04:48

Top 63%

Run 5
180 of 261
05:00

Top 69%

Run 6
156 of 261
04:43

Top 60%

Run 7
161 of 261
04:49

Top 62%

Run 8
159 of 260
05:42

Top 61%

Workouts

Avg Workout: 3'23 Workout Ratio: 39%

1000m SkiErg
214 of 261
03:59

Top 83%

50m Sled Push
176 of 261
02:19

Top 69%

50m Sled Pull
115 of 261
03:25

Top 44%

80m Burpee Broad Jump
76 of 261
02:25

Top 30%

1000m Row
201 of 261
04:23

Top 77%

200m Farmers Carry
212 of 261
01:44

Top 82%

100m Sandbag Lunges
118 of 261
03:15

Top 45%

Wall Balls
233 of 260
05:34

Top 89%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:10#186
1000m SkiErg03:59#214
Run 204:30#169
50m Sled Push02:19#176
Run 304:43#146
50m Sled Pull03:25#115
Run 404:48#165
80m Burpee Broad Jump02:25#76
Run 505:00#180
1000m Row04:23#201
Run 604:43#156
200m Farmers Carry01:44#212
Run 704:49#161
100m Sandbag Lunges03:15#118
Run 805:42#159
Wall Balls05:34#233