🇳🇴 Jostein Gram / Frank Gram
DoneSeptember 25, 2026Norway, OsloPro Doubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:08:01
Overall Rank
112 of 261
Age Group Rank
35-39 · 26 of 50
Performances
Compared against all athletes from your division.
Total Time
112 of 261
1:08:01
Top 43%
Runs
150 of 261
38:28
Top 57%
Workouts
146 of 261
26:08
Top 56%
Roxzone
129 of 261
03:30
Top 49%
Runs
Ratio: 57% Avg Pace: 4'49 Fastest Run: 4'13
Evolution
Spot pacing changes across the eight running laps.
Run 1
129 of 261
04:45
Top 50%
Run 2
120 of 261
04:13
Top 47%
Run 3
159 of 261
04:50
Top 61%
Run 4
112 of 261
04:25
Top 43%
Run 5
194 of 261
05:05
Top 74%
Run 6
185 of 261
04:55
Top 71%
Run 7
140 of 261
04:39
Top 54%
Run 8
156 of 260
05:39
Top 60%
Workouts
Avg Workout: 3'16 Workout Ratio: 38%
1000m SkiErg
30 of 261
03:35
Top 12%
50m Sled Push
215 of 261
02:31
Top 83%
50m Sled Pull
209 of 261
04:02
Top 80%
80m Burpee Broad Jump
201 of 261
03:12
Top 77%
1000m Row
101 of 261
04:05
Top 40%
200m Farmers Carry
131 of 261
01:34
Top 52%
100m Sandbag Lunges
94 of 261
03:09
Top 36%
Wall Balls
106 of 260
04:00
Top 42%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:45 | #129 |
| 1000m SkiErg | 03:35 | #30 |
| Run 2 | 04:13 | #120 |
| 50m Sled Push | 02:31 | #215 |
| Run 3 | 04:50 | #159 |
| 50m Sled Pull | 04:02 | #209 |
| Run 4 | 04:25 | #112 |
| 80m Burpee Broad Jump | 03:12 | #201 |
| Run 5 | 05:05 | #194 |
| 1000m Row | 04:05 | #101 |
| Run 6 | 04:55 | #185 |
| 200m Farmers Carry | 01:34 | #131 |
| Run 7 | 04:39 | #140 |
| 100m Sandbag Lunges | 03:09 | #94 |
| Run 8 | 05:39 | #156 |
| Wall Balls | 04:00 | #106 |