🇳🇴 Haakon Ellefsplass / Sondre Ellefsplass

Done
September 25, 2026Norway, OsloPro Doubles Men
Finish Time
1:15:15
Overall Rank
150 of 261
Age Group Rank
25-29 · 51 of 59

Performances

Compared against all athletes from your division.

Total Time
150 of 261
1:15:15

Top 58%

Runs
213 of 261
43:02

Top 81%

Workouts
192 of 261
27:58

Top 73%

Roxzone
215 of 261
04:18

Top 82%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 5'23 Fastest Run: 4'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
223 of 261
05:33

Top 85%

Run 2
192 of 261
04:40

Top 74%

Run 3
201 of 261
05:13

Top 77%

Run 4
219 of 261
05:16

Top 84%

Run 5
210 of 261
05:19

Top 80%

Run 6
216 of 261
05:15

Top 83%

Run 7
219 of 261
05:27

Top 84%

Run 8
214 of 260
06:23

Top 82%

Workouts

Avg Workout: 3'30 Workout Ratio: 37%

1000m SkiErg
246 of 261
04:06

Top 94%

50m Sled Push
189 of 261
02:21

Top 73%

50m Sled Pull
206 of 261
04:01

Top 79%

80m Burpee Broad Jump
216 of 261
03:23

Top 83%

1000m Row
255 of 261
04:40

Top 98%

200m Farmers Carry
100 of 261
01:31

Top 40%

100m Sandbag Lunges
175 of 261
03:40

Top 67%

Wall Balls
151 of 260
04:16

Top 58%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:33#223
1000m SkiErg04:06#246
Run 204:40#192
50m Sled Push02:21#189
Run 305:13#201
50m Sled Pull04:01#206
Run 405:16#219
80m Burpee Broad Jump03:23#216
Run 505:19#210
1000m Row04:40#255
Run 605:15#216
200m Farmers Carry01:31#100
Run 705:27#219
100m Sandbag Lunges03:40#175
Run 806:23#214
Wall Balls04:16#151