🇳🇴 Knut Holstad Endal / Lars Gudim

Done
September 25, 2026Norway, OsloPro Doubles Men
Finish Time
1:11:30
Overall Rank
140 of 261
Age Group Rank
35-39 · 38 of 50

Performances

Compared against all athletes from your division.

Total Time
140 of 261
1:11:30

Top 54%

Runs
156 of 261
39:01

Top 59%

Workouts
211 of 261
28:35

Top 81%

Roxzone
192 of 261
03:58

Top 74%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'53 Fastest Run: 4'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
186 of 261
05:10

Top 72%

Run 2
184 of 261
04:36

Top 70%

Run 3
151 of 261
04:46

Top 58%

Run 4
167 of 261
04:49

Top 64%

Run 5
154 of 261
04:49

Top 60%

Run 6
173 of 261
04:50

Top 67%

Run 7
144 of 261
04:40

Top 55%

Run 8
129 of 260
05:24

Top 50%

Workouts

Avg Workout: 3'34 Workout Ratio: 40%

1000m SkiErg
236 of 261
04:03

Top 91%

50m Sled Push
251 of 261
03:03

Top 96%

50m Sled Pull
235 of 261
04:33

Top 90%

80m Burpee Broad Jump
136 of 261
02:44

Top 53%

1000m Row
184 of 261
04:19

Top 71%

200m Farmers Carry
188 of 261
01:40

Top 73%

100m Sandbag Lunges
172 of 261
03:39

Top 66%

Wall Balls
175 of 260
04:34

Top 67%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:10#186
1000m SkiErg04:03#236
Run 204:36#184
50m Sled Push03:03#251
Run 304:46#151
50m Sled Pull04:33#235
Run 404:49#167
80m Burpee Broad Jump02:44#136
Run 504:49#154
1000m Row04:19#184
Run 604:50#173
200m Farmers Carry01:40#188
Run 704:40#144
100m Sandbag Lunges03:39#172
Run 805:24#129
Wall Balls04:34#175