🇪🇬 Mohamed Ali / Ahmad Aldeghn

Done
September 25, 2026Norway, OsloPro Doubles Men
Finish Time
1:19:54
Overall Rank
115 of 261
Age Group Rank
30-34 · 66 of 69
Penalties: Sled Pull (30s), Run 5 (60s), Run 7 (60s)

Performances

Compared against all athletes from your division.

Total Time
115 of 261
1:19:54

Top 44%

Runs
206 of 261
42:30

Top 79%

Workouts
248 of 261
31:27

Top 95%

Roxzone
256 of 261
06:02

Top 98%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'19 Fastest Run: 4'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
35 of 261
04:14

Top 13%

Run 2
127 of 261
04:14

Top 50%

Run 3
223 of 261
05:28

Top 85%

Run 4
189 of 261
04:59

Top 73%

Run 5
241 of 261
06:02

Top 92%

Run 6
148 of 261
04:41

Top 57%

Run 7
254 of 261
06:25

Top 97%

Run 8
220 of 260
06:31

Top 84%

Workouts

Avg Workout: 3'56 Workout Ratio: 39%

1000m SkiErg
193 of 261
03:57

Top 76%

50m Sled Push
256 of 261
03:18

Top 98%

50m Sled Pull
260 of 261
05:53

Top 99%

80m Burpee Broad Jump
186 of 261
03:03

Top 72%

1000m Row
233 of 261
04:31

Top 89%

200m Farmers Carry
237 of 261
01:52

Top 91%

100m Sandbag Lunges
215 of 261
03:59

Top 83%

Wall Balls
201 of 260
04:54

Top 77%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:14#35
1000m SkiErg03:57#193
Run 204:14#127
50m Sled Push03:18#256
Run 305:28#223
50m Sled Pull05:53#260
Run 404:59#189
80m Burpee Broad Jump03:03#186
Run 506:02#241
1000m Row04:31#233
Run 604:41#148
200m Farmers Carry01:52#237
Run 706:25#254
100m Sandbag Lunges03:59#215
Run 806:31#220
Wall Balls04:54#201