🇸🇪 Jonas Lund / David Frykman

Done
September 25, 2026Norway, OsloPro Doubles Men
Finish Time
1:02:46
Overall Rank
63 of 261
Age Group Rank
45-49 · 1 of 13

Performances

Compared against all athletes from your division.

Total Time
63 of 261
1:02:46

Top 24%

Runs
59 of 261
34:04

Top 22%

Workouts
133 of 261
25:44

Top 51%

Roxzone
66 of 261
03:04

Top 25%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'16 Fastest Run: 4'02

Evolution
Spot pacing changes across the eight running laps.
Run 1
97 of 261
04:38

Top 38%

Run 2
100 of 261
04:08

Top 38%

Run 3
61 of 261
04:08

Top 24%

Run 4
55 of 261
04:02

Top 21%

Run 5
55 of 261
04:06

Top 21%

Run 6
64 of 261
04:06

Top 25%

Run 7
52 of 261
04:05

Top 20%

Run 8
62 of 260
04:54

Top 24%

Workouts

Avg Workout: 3'13 Workout Ratio: 41%

1000m SkiErg
142 of 261
03:50

Top 56%

50m Sled Push
174 of 261
02:18

Top 67%

50m Sled Pull
140 of 261
03:35

Top 53%

80m Burpee Broad Jump
97 of 261
02:32

Top 37%

1000m Row
125 of 261
04:08

Top 49%

200m Farmers Carry
219 of 261
01:46

Top 85%

100m Sandbag Lunges
102 of 261
03:11

Top 40%

Wall Balls
161 of 260
04:24

Top 62%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:38#97
1000m SkiErg03:50#142
Run 204:08#100
50m Sled Push02:18#174
Run 304:08#61
50m Sled Pull03:35#140
Run 404:02#55
80m Burpee Broad Jump02:32#97
Run 504:06#55
1000m Row04:08#125
Run 604:06#64
200m Farmers Carry01:46#219
Run 704:05#52
100m Sandbag Lunges03:11#102
Run 804:54#62
Wall Balls04:24#161