🇳🇴 Lars Jacob Kinge / Espen Nilsen

Done
September 25, 2026Norway, OsloPro Doubles Men
Finish Time
1:25:56
Overall Rank
250 of 261
Age Group Rank
45-49 · 12 of 13
Penalties: Lunges (180s)

Performances

Compared against all athletes from your division.

Total Time
250 of 261
1:25:56

Top 96%

Runs
254 of 261
50:41

Top 97%

Workouts
244 of 261
30:44

Top 93%

Roxzone
261 of 261
16:16

Top 100%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 6'20 Fastest Run: 4'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
159 of 261
04:56

Top 61%

Run 2
257 of 261
06:26

Top 98%

Run 3
254 of 261
06:52

Top 97%

Run 4
257 of 261
06:39

Top 98%

Run 5
257 of 261
06:52

Top 98%

Run 6
257 of 261
06:42

Top 98%

Run 7
257 of 261
06:42

Top 98%

Run 8
151 of 260
05:36

Top 58%

Workouts

Avg Workout: 3'51 Workout Ratio: 36%

1000m SkiErg
142 of 261
03:50

Top 56%

50m Sled Push
226 of 261
02:35

Top 87%

50m Sled Pull
234 of 261
04:29

Top 90%

80m Burpee Broad Jump
53 of 261
02:16

Top 20%

1000m Row
222 of 261
04:28

Top 85%

200m Farmers Carry
178 of 261
01:39

Top 70%

100m Sandbag Lunges
261 of 261
06:59

Top 100%

Wall Balls
167 of 260
04:28

Top 64%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:56#159
1000m SkiErg03:50#142
Run 206:26#257
50m Sled Push02:35#226
Run 306:52#254
50m Sled Pull04:29#234
Run 406:39#257
80m Burpee Broad Jump02:16#53
Run 506:52#257
1000m Row04:28#222
Run 606:42#257
200m Farmers Carry01:39#178
Run 706:42#257
100m Sandbag Lunges06:59#261
Run 805:36#151
Wall Balls04:28#167