🇳🇴 Thomas Grønfur / Kristoffer Rygg
DoneSeptember 25, 2026Norway, OsloPro Doubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:01:12
Overall Rank
36 of 261
Age Group Rank
40-44 · 7 of 25
Performances
Compared against all athletes from your division.
Total Time
36 of 261
1:01:12
Top 14%
Runs
78 of 261
34:52
Top 30%
Workouts
60 of 261
23:24
Top 23%
Roxzone
58 of 261
03:02
Top 23%
Runs
Ratio: 57% Avg Pace: 4'22 Fastest Run: 4'02
Evolution
Spot pacing changes across the eight running laps.
Run 1
91 of 261
04:36
Top 35%
Run 2
79 of 261
04:02
Top 30%
Run 3
72 of 261
04:12
Top 28%
Run 4
63 of 261
04:06
Top 24%
Run 5
73 of 261
04:14
Top 28%
Run 6
81 of 261
04:13
Top 31%
Run 7
90 of 261
04:20
Top 35%
Run 8
109 of 260
05:12
Top 43%
Workouts
Avg Workout: 2'56 Workout Ratio: 38%
1000m SkiErg
60 of 261
03:40
Top 24%
50m Sled Push
171 of 261
02:17
Top 66%
50m Sled Pull
37 of 261
03:00
Top 15%
80m Burpee Broad Jump
80 of 261
02:26
Top 31%
1000m Row
56 of 261
03:59
Top 22%
200m Farmers Carry
100 of 261
01:31
Top 40%
100m Sandbag Lunges
63 of 261
02:53
Top 24%
Wall Balls
38 of 260
03:38
Top 15%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:36 | #91 |
| 1000m SkiErg | 03:40 | #60 |
| Run 2 | 04:02 | #79 |
| 50m Sled Push | 02:17 | #171 |
| Run 3 | 04:12 | #72 |
| 50m Sled Pull | 03:00 | #37 |
| Run 4 | 04:06 | #63 |
| 80m Burpee Broad Jump | 02:26 | #80 |
| Run 5 | 04:14 | #73 |
| 1000m Row | 03:59 | #56 |
| Run 6 | 04:13 | #81 |
| 200m Farmers Carry | 01:31 | #100 |
| Run 7 | 04:20 | #90 |
| 100m Sandbag Lunges | 02:53 | #63 |
| Run 8 | 05:12 | #109 |
| Wall Balls | 03:38 | #38 |