🇳🇴 Frederic Willassen / Henrik Gjeruldsen

Done
September 25, 2026Norway, OsloPro Doubles Men
Finish Time
1:05:00
Overall Rank
111 of 261
Age Group Rank
35-39 · 20 of 50

Performances

Compared against all athletes from your division.

Total Time
111 of 261
1:05:00

Top 43%

Runs
152 of 261
38:42

Top 58%

Workouts
52 of 261
23:07

Top 20%

Roxzone
105 of 261
03:17

Top 40%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 4'50 Fastest Run: 4'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
191 of 261
05:12

Top 73%

Run 2
169 of 261
04:30

Top 65%

Run 3
138 of 261
04:39

Top 54%

Run 4
147 of 261
04:40

Top 57%

Run 5
148 of 261
04:46

Top 57%

Run 6
148 of 261
04:41

Top 57%

Run 7
146 of 261
04:43

Top 57%

Run 8
147 of 260
05:34

Top 57%

Workouts

Avg Workout: 2'53 Workout Ratio: 36%

1000m SkiErg
115 of 261
03:47

Top 46%

50m Sled Push
57 of 261
01:54

Top 23%

50m Sled Pull
51 of 261
03:05

Top 20%

80m Burpee Broad Jump
60 of 261
02:19

Top 23%

1000m Row
69 of 261
04:01

Top 27%

200m Farmers Carry
152 of 261
01:36

Top 59%

100m Sandbag Lunges
77 of 261
02:59

Top 29%

Wall Balls
11 of 260
03:26

Top 4.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:12#191
1000m SkiErg03:47#115
Run 204:30#169
50m Sled Push01:54#57
Run 304:39#138
50m Sled Pull03:05#51
Run 404:40#147
80m Burpee Broad Jump02:19#60
Run 504:46#148
1000m Row04:01#69
Run 604:41#148
200m Farmers Carry01:36#152
Run 704:43#146
100m Sandbag Lunges02:59#77
Run 805:34#147
Wall Balls03:26#11