🇳🇴 Frank Løke / Richard Mansfield Sperre

Done
September 25, 2026Norway, OsloPro Doubles Men
Finish Time
1:11:39
Overall Rank
42 of 261
Age Group Rank
35-39 · 39 of 50

Performances

Compared against all athletes from your division.

Total Time
42 of 261
1:11:39

Top 16%

Runs
135 of 261
37:35

Top 52%

Workouts
183 of 261
27:39

Top 70%

Roxzone
258 of 261
06:30

Top 99%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'42 Fastest Run: 3'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
54 of 261
04:23

Top 21%

Run 2
57 of 261
03:56

Top 22%

Run 3
123 of 261
04:33

Top 48%

Run 4
106 of 261
04:22

Top 41%

Run 5
141 of 261
04:43

Top 54%

Run 6
163 of 261
04:47

Top 63%

Run 7
161 of 261
04:49

Top 62%

Run 8
199 of 260
06:06

Top 77%

Workouts

Avg Workout: 3'27 Workout Ratio: 39%

1000m SkiErg
19 of 261
03:33

Top 8.2%

50m Sled Push
120 of 261
02:06

Top 46%

50m Sled Pull
119 of 261
03:27

Top 46%

80m Burpee Broad Jump
245 of 261
03:49

Top 94%

1000m Row
63 of 261
04:00

Top 25%

200m Farmers Carry
195 of 261
01:41

Top 76%

100m Sandbag Lunges
244 of 261
04:25

Top 93%

Wall Balls
182 of 260
04:38

Top 70%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:23#54
1000m SkiErg03:33#19
Run 203:56#57
50m Sled Push02:06#120
Run 304:33#123
50m Sled Pull03:27#119
Run 404:22#106
80m Burpee Broad Jump03:49#245
Run 504:43#141
1000m Row04:00#63
Run 604:47#163
200m Farmers Carry01:41#195
Run 704:49#161
100m Sandbag Lunges04:25#244
Run 806:06#199
Wall Balls04:38#182