🇸🇪 Emma Flödén / Ida Johansson

Done
September 25, 2026Norway, OsloPro Doubles Women
Finish Time
1:14:15
Overall Rank
99 of 257
Age Group Rank
35-39 · 19 of 45

Performances

Compared against all athletes from your division.

Total Time
99 of 257
1:14:15

Top 39%

Runs
126 of 257
43:36

Top 49%

Workouts
78 of 257
26:40

Top 30%

Roxzone
124 of 257
04:04

Top 48%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 5'27 Fastest Run: 5'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
148 of 257
05:47

Top 58%

Run 2
147 of 257
05:12

Top 58%

Run 3
143 of 257
05:23

Top 56%

Run 4
142 of 257
05:20

Top 55%

Run 5
110 of 257
05:12

Top 43%

Run 6
103 of 257
05:07

Top 40%

Run 7
113 of 257
05:14

Top 45%

Run 8
142 of 257
06:24

Top 56%

Workouts

Avg Workout: 3'20 Workout Ratio: 36%

1000m SkiErg
80 of 257
04:18

Top 32%

50m Sled Push
131 of 256
02:20

Top 52%

50m Sled Pull
105 of 257
03:42

Top 42%

80m Burpee Broad Jump
88 of 257
03:06

Top 35%

1000m Row
19 of 257
04:24

Top 7.6%

200m Farmers Carry
60 of 257
01:40

Top 24%

100m Sandbag Lunges
85 of 257
03:18

Top 34%

Wall Balls
114 of 257
03:52

Top 44%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:47#148
1000m SkiErg04:18#80
Run 205:12#147
50m Sled Push02:20#131
Run 305:23#143
50m Sled Pull03:42#105
Run 405:20#142
80m Burpee Broad Jump03:06#88
Run 505:12#110
1000m Row04:24#19
Run 605:07#103
200m Farmers Carry01:40#60
Run 705:14#113
100m Sandbag Lunges03:18#85
Run 806:24#142
Wall Balls03:52#114