🇳🇴 Malin Gram Rønninghaug / Marita Rønninghaug

Done
September 25, 2026Norway, OsloPro Doubles Women
Finish Time
1:20:18
Overall Rank
151 of 257
Age Group Rank
35-39 · 32 of 45

Performances

Compared against all athletes from your division.

Total Time
151 of 257
1:20:18

Top 59%

Runs
155 of 257
45:06

Top 60%

Workouts
199 of 257
30:27

Top 77%

Roxzone
196 of 257
04:51

Top 76%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'38 Fastest Run: 5'10

Evolution
Spot pacing changes across the eight running laps.
Run 1
144 of 257
05:43

Top 56%

Run 2
142 of 257
05:10

Top 55%

Run 3
161 of 257
05:29

Top 63%

Run 4
191 of 257
05:41

Top 75%

Run 5
170 of 257
05:37

Top 66%

Run 6
146 of 257
05:27

Top 57%

Run 7
155 of 257
05:32

Top 60%

Run 8
157 of 257
06:30

Top 61%

Workouts

Avg Workout: 3'48 Workout Ratio: 38%

1000m SkiErg
186 of 257
04:30

Top 73%

50m Sled Push
210 of 256
02:41

Top 82%

50m Sled Pull
207 of 257
04:17

Top 81%

80m Burpee Broad Jump
200 of 257
03:55

Top 78%

1000m Row
170 of 257
04:50

Top 67%

200m Farmers Carry
176 of 257
01:52

Top 69%

100m Sandbag Lunges
152 of 257
03:42

Top 59%

Wall Balls
215 of 257
04:40

Top 84%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:43#144
1000m SkiErg04:30#186
Run 205:10#142
50m Sled Push02:41#210
Run 305:29#161
50m Sled Pull04:17#207
Run 405:41#191
80m Burpee Broad Jump03:55#200
Run 505:37#170
1000m Row04:50#170
Run 605:27#146
200m Farmers Carry01:52#176
Run 705:32#155
100m Sandbag Lunges03:42#152
Run 806:30#157
Wall Balls04:40#215