🇳🇴 Mira Gray / Ingrid Gohn Selvaag

Done
September 25, 2026Norway, OsloPro Doubles Women
Finish Time
1:11:12
Overall Rank
43 of 257
Age Group Rank
16-24 · 14 of 37

Performances

Compared against all athletes from your division.

Total Time
43 of 257
1:11:12

Top 17%

Runs
76 of 257
40:31

Top 30%

Workouts
99 of 257
27:14

Top 38%

Roxzone
50 of 257
03:32

Top 19%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 5'04 Fastest Run: 4'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
60 of 257
05:03

Top 23%

Run 2
77 of 257
04:40

Top 30%

Run 3
76 of 257
04:54

Top 30%

Run 4
71 of 257
04:49

Top 28%

Run 5
84 of 257
05:00

Top 33%

Run 6
94 of 257
05:03

Top 37%

Run 7
96 of 257
05:08

Top 38%

Run 8
95 of 257
05:58

Top 37%

Workouts

Avg Workout: 3'24 Workout Ratio: 38%

1000m SkiErg
169 of 257
04:28

Top 67%

50m Sled Push
131 of 256
02:20

Top 52%

50m Sled Pull
117 of 257
03:44

Top 46%

80m Burpee Broad Jump
76 of 257
03:03

Top 30%

1000m Row
164 of 257
04:49

Top 65%

200m Farmers Carry
169 of 257
01:51

Top 67%

100m Sandbag Lunges
29 of 257
02:57

Top 11%

Wall Balls
148 of 257
04:02

Top 58%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:03#60
1000m SkiErg04:28#169
Run 204:40#77
50m Sled Push02:20#131
Run 304:54#76
50m Sled Pull03:44#117
Run 404:49#71
80m Burpee Broad Jump03:03#76
Run 505:00#84
1000m Row04:49#164
Run 605:03#94
200m Farmers Carry01:51#169
Run 705:08#96
100m Sandbag Lunges02:57#29
Run 805:58#95
Wall Balls04:02#148