🇳🇴 Lise Godtfredsen / Frida Dalvang

Done
September 25, 2026Norway, OsloPro Doubles Women
Finish Time
1:23:39
Overall Rank
99 of 257
Age Group Rank
25-29 · 66 of 80

Performances

Compared against all athletes from your division.

Total Time
99 of 257
1:23:39

Top 39%

Runs
173 of 257
46:06

Top 67%

Workouts
242 of 257
33:19

Top 94%

Roxzone
151 of 257
04:19

Top 58%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'46 Fastest Run: 5'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
173 of 257
05:58

Top 68%

Run 2
186 of 257
05:26

Top 72%

Run 3
152 of 257
05:26

Top 59%

Run 4
222 of 257
05:56

Top 86%

Run 5
156 of 257
05:33

Top 62%

Run 6
129 of 257
05:19

Top 50%

Run 7
157 of 257
05:33

Top 62%

Run 8
195 of 257
06:57

Top 76%

Workouts

Avg Workout: 4'10 Workout Ratio: 40%

1000m SkiErg
208 of 257
04:34

Top 82%

50m Sled Push
196 of 256
02:38

Top 77%

50m Sled Pull
205 of 257
04:15

Top 80%

80m Burpee Broad Jump
252 of 257
05:00

Top 98%

1000m Row
209 of 257
05:00

Top 82%

200m Farmers Carry
244 of 257
02:10

Top 95%

100m Sandbag Lunges
235 of 257
04:39

Top 91%

Wall Balls
234 of 257
05:03

Top 91%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:58#173
1000m SkiErg04:34#208
Run 205:26#186
50m Sled Push02:38#196
Run 305:26#152
50m Sled Pull04:15#205
Run 405:56#222
80m Burpee Broad Jump05:00#252
Run 505:33#156
1000m Row05:00#209
Run 605:19#129
200m Farmers Carry02:10#244
Run 705:33#157
100m Sandbag Lunges04:39#235
Run 806:57#195
Wall Balls05:03#234