🇩🇪 Alona Gerold / Svenja Wismann

Done
September 25, 2026Norway, OsloPro Doubles Women
Finish Time
1:18:56
Overall Rank
91 of 257
Age Group Rank
35-39 · 30 of 45

Performances

Compared against all athletes from your division.

Total Time
91 of 257
1:18:56

Top 35%

Runs
137 of 257
44:16

Top 53%

Workouts
184 of 257
29:52

Top 71%

Roxzone
198 of 257
04:54

Top 77%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 5'32 Fastest Run: 5'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
170 of 257
05:56

Top 66%

Run 2
129 of 257
05:06

Top 50%

Run 3
141 of 257
05:22

Top 55%

Run 4
129 of 257
05:14

Top 50%

Run 5
122 of 257
05:18

Top 48%

Run 6
143 of 257
05:25

Top 55%

Run 7
152 of 257
05:31

Top 59%

Run 8
148 of 257
06:27

Top 58%

Workouts

Avg Workout: 3'44 Workout Ratio: 38%

1000m SkiErg
160 of 257
04:27

Top 64%

50m Sled Push
88 of 256
02:12

Top 35%

50m Sled Pull
200 of 257
04:14

Top 78%

80m Burpee Broad Jump
161 of 257
03:33

Top 63%

1000m Row
209 of 257
05:00

Top 82%

200m Farmers Carry
169 of 257
01:51

Top 67%

100m Sandbag Lunges
178 of 257
03:53

Top 69%

Wall Balls
218 of 257
04:42

Top 85%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:56#170
1000m SkiErg04:27#160
Run 205:06#129
50m Sled Push02:12#88
Run 305:22#141
50m Sled Pull04:14#200
Run 405:14#129
80m Burpee Broad Jump03:33#161
Run 505:18#122
1000m Row05:00#209
Run 605:25#143
200m Farmers Carry01:51#169
Run 705:31#152
100m Sandbag Lunges03:53#178
Run 806:27#148
Wall Balls04:42#218