🇳🇴 Emma Frogner / Thea Brendengen Mundal

Done
September 25, 2026Norway, OsloDoubles Women
Finish Time
1:29:23
Overall Rank
491 of 1,274
Age Group Rank
16-24 · 172 of 256

Performances

Compared against all athletes from your division.

Total Time
491 of 1,274
1:29:23

Top 39%

Runs
886 of 1,273
54:25

Top 70%

Workouts
606 of 1,274
28:55

Top 47%

Roxzone
954 of 1,274
06:07

Top 75%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 61% Avg Pace: 6'48 Fastest Run: 6'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
758 of 1,274
06:44

Top 60%

Run 2
809 of 1,273
06:12

Top 64%

Run 3
889 of 1,272
06:34

Top 70%

Run 4
943 of 1,273
06:41

Top 74%

Run 5
977 of 1,273
06:59

Top 77%

Run 6
923 of 1,272
06:42

Top 73%

Run 7
929 of 1,270
06:48

Top 73%

Run 8
881 of 1,269
07:48

Top 70%

Workouts

Avg Workout: 3'37 Workout Ratio: 32%

1000m SkiErg
664 of 1,274
04:41

Top 54%

50m Sled Push
992 of 1,274
02:01

Top 79%

50m Sled Pull
1,154 of 1,273
04:43

Top 91%

80m Burpee Broad Jump
143 of 1,273
03:19

Top 12%

1000m Row
815 of 1,274
05:10

Top 65%

200m Farmers Carry
232 of 1,274
01:34

Top 20%

100m Sandbag Lunges
554 of 1,273
03:27

Top 44%

Wall Balls
419 of 1,271
04:00

Top 34%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:44#758
1000m SkiErg04:41#664
Run 206:12#809
50m Sled Push02:01#992
Run 306:34#889
50m Sled Pull04:43#1154
Run 406:41#943
80m Burpee Broad Jump03:19#143
Run 506:59#977
1000m Row05:10#815
Run 606:42#923
200m Farmers Carry01:34#232
Run 706:48#929
100m Sandbag Lunges03:27#554
Run 807:48#881
Wall Balls04:00#419