🇳🇴 Ingrid Aass / Lise Lotte Wold

Done
September 25, 2026Norway, OsloDoubles Women
Finish Time
1:16:16
Overall Rank
110 of 1,274
Age Group Rank
30-34 · 50 of 214
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
110 of 1,274
1:16:16

Top 8.6%

Runs
191 of 1,273
43:21

Top 15%

Workouts
446 of 1,274
27:55

Top 35%

Roxzone
631 of 1,274
05:04

Top 50%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 5'25 Fastest Run: 5'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
289 of 1,274
05:50

Top 23%

Run 2
293 of 1,273
05:15

Top 23%

Run 3
175 of 1,272
05:12

Top 14%

Run 4
216 of 1,273
05:17

Top 17%

Run 5
231 of 1,273
05:25

Top 19%

Run 6
210 of 1,272
05:18

Top 17%

Run 7
157 of 1,270
05:12

Top 13%

Run 8
123 of 1,269
05:56

Top 9.9%

Workouts

Avg Workout: 3'29 Workout Ratio: 37%

1000m SkiErg
12 of 1,274
04:06

Top 0.9%

50m Sled Push
799 of 1,274
01:53

Top 64%

50m Sled Pull
334 of 1,273
03:26

Top 27%

80m Burpee Broad Jump
749 of 1,273
04:29

Top 59%

1000m Row
111 of 1,274
04:37

Top 8.9%

200m Farmers Carry
209 of 1,274
01:33

Top 17%

100m Sandbag Lunges
675 of 1,273
03:36

Top 54%

Wall Balls
649 of 1,271
04:15

Top 52%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:50#289
1000m SkiErg04:06#12
Run 205:15#293
50m Sled Push01:53#799
Run 305:12#175
50m Sled Pull03:26#334
Run 405:17#216
80m Burpee Broad Jump04:29#749
Run 505:25#231
1000m Row04:37#111
Run 605:18#210
200m Farmers Carry01:33#209
Run 705:12#157
100m Sandbag Lunges03:36#675
Run 805:56#123
Wall Balls04:15#649