🇳🇴 Heleen Grødem / Silje Tjærnås
DoneSeptember 25, 2026Norway, OsloDoubles Women
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:23:28
Overall Rank
214 of 1,274
Age Group Rank
35-39 · 104 of 230
Penalties: Bbj (15s)
Performances
Compared against all athletes from your division.
Total Time
214 of 1,274
1:23:28
Top 17%
Runs
673 of 1,273
50:41
Top 53%
Workouts
352 of 1,274
27:21
Top 28%
Roxzone
784 of 1,274
05:31
Top 62%
Runs
Ratio: 61% Avg Pace: 6'20 Fastest Run: 5'51
Evolution
Spot pacing changes across the eight running laps.
Run 1
805 of 1,274
06:50
Top 64%
Run 2
622 of 1,273
05:51
Top 50%
Run 3
579 of 1,272
05:57
Top 46%
Run 4
619 of 1,273
06:01
Top 49%
Run 5
579 of 1,273
06:04
Top 46%
Run 6
711 of 1,272
06:14
Top 56%
Run 7
704 of 1,270
06:16
Top 56%
Run 8
772 of 1,269
07:31
Top 61%
Workouts
Avg Workout: 3'25 Workout Ratio: 33%
1000m SkiErg
150 of 1,274
04:22
Top 12%
50m Sled Push
493 of 1,274
01:43
Top 40%
50m Sled Pull
47 of 1,273
02:50
Top 3.7%
80m Burpee Broad Jump
432 of 1,273
03:54
Top 34%
1000m Row
515 of 1,274
04:58
Top 41%
200m Farmers Carry
126 of 1,274
01:30
Top 11%
100m Sandbag Lunges
627 of 1,273
03:32
Top 50%
Wall Balls
850 of 1,271
04:32
Top 67%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:50 | #805 |
| 1000m SkiErg | 04:22 | #150 |
| Run 2 | 05:51 | #622 |
| 50m Sled Push | 01:43 | #493 |
| Run 3 | 05:57 | #579 |
| 50m Sled Pull | 02:50 | #47 |
| Run 4 | 06:01 | #619 |
| 80m Burpee Broad Jump | 03:54 | #432 |
| Run 5 | 06:04 | #579 |
| 1000m Row | 04:58 | #515 |
| Run 6 | 06:14 | #711 |
| 200m Farmers Carry | 01:30 | #126 |
| Run 7 | 06:16 | #704 |
| 100m Sandbag Lunges | 03:32 | #627 |
| Run 8 | 07:31 | #772 |
| Wall Balls | 04:32 | #850 |