🇳🇴 Hege Rugaas / Emilie Rugaas

Done
September 25, 2026Norway, OsloDoubles Women
Finish Time
1:53:21
Overall Rank
863 of 1,274
Age Group Rank
40-44 · 114 of 122

Performances

Compared against all athletes from your division.

Total Time
863 of 1,274
1:53:21

Top 68%

Runs
1,189 of 1,273
1:05:51

Top 93%

Workouts
1,252 of 1,274
40:49

Top 98%

Roxzone
1,066 of 1,274
06:46

Top 84%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 8'14 Fastest Run: 6'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,181 of 1,274
07:55

Top 93%

Run 2
1,070 of 1,273
06:59

Top 84%

Run 3
1,057 of 1,272
07:07

Top 83%

Run 4
1,082 of 1,273
07:14

Top 85%

Run 5
1,186 of 1,273
08:21

Top 93%

Run 6
1,196 of 1,272
08:21

Top 94%

Run 7
1,179 of 1,270
08:12

Top 93%

Run 8
1,252 of 1,269
11:44

Top 99%

Workouts

Avg Workout: 5'06 Workout Ratio: 36%

1000m SkiErg
1,252 of 1,274
05:29

Top 99%

50m Sled Push
1,214 of 1,274
02:20

Top 95%

50m Sled Pull
1,040 of 1,273
04:24

Top 82%

80m Burpee Broad Jump
1,248 of 1,273
07:43

Top 98%

1000m Row
1,163 of 1,274
05:35

Top 92%

200m Farmers Carry
1,218 of 1,274
02:18

Top 96%

100m Sandbag Lunges
1,248 of 1,273
06:21

Top 98%

Wall Balls
1,232 of 1,271
06:39

Top 97%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:55#1181
1000m SkiErg05:29#1252
Run 206:59#1070
50m Sled Push02:20#1214
Run 307:07#1057
50m Sled Pull04:24#1040
Run 407:14#1082
80m Burpee Broad Jump07:43#1248
Run 508:21#1186
1000m Row05:35#1163
Run 608:21#1196
200m Farmers Carry02:18#1218
Run 708:12#1179
100m Sandbag Lunges06:21#1248
Run 811:44#1252
Wall Balls06:39#1232