🇳🇴 Valgjerd Nistad / Jannicke Sem-Onarheim

Done
September 25, 2026Norway, OsloDoubles Women
Finish Time
1:19:52
Overall Rank
208 of 1,274
Age Group Rank
40-44 · 34 of 122

Performances

Compared against all athletes from your division.

Total Time
208 of 1,274
1:19:52

Top 16%

Runs
361 of 1,273
46:23

Top 28%

Workouts
675 of 1,274
29:21

Top 53%

Roxzone
228 of 1,274
04:12

Top 18%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 5'48 Fastest Run: 5'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
385 of 1,274
06:04

Top 30%

Run 2
343 of 1,273
05:22

Top 27%

Run 3
510 of 1,272
05:50

Top 41%

Run 4
540 of 1,273
05:53

Top 43%

Run 5
311 of 1,273
05:35

Top 25%

Run 6
281 of 1,272
05:28

Top 22%

Run 7
444 of 1,270
05:48

Top 35%

Run 8
316 of 1,269
06:26

Top 25%

Workouts

Avg Workout: 3'40 Workout Ratio: 37%

1000m SkiErg
733 of 1,274
04:43

Top 59%

50m Sled Push
1,030 of 1,274
02:03

Top 82%

50m Sled Pull
201 of 1,273
03:14

Top 16%

80m Burpee Broad Jump
551 of 1,273
04:07

Top 43%

1000m Row
691 of 1,274
05:05

Top 56%

200m Farmers Carry
556 of 1,274
01:44

Top 45%

100m Sandbag Lunges
983 of 1,273
04:07

Top 78%

Wall Balls
698 of 1,271
04:18

Top 56%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:04#385
1000m SkiErg04:43#733
Run 205:22#343
50m Sled Push02:03#1030
Run 305:50#510
50m Sled Pull03:14#201
Run 405:53#540
80m Burpee Broad Jump04:07#551
Run 505:35#311
1000m Row05:05#691
Run 605:28#281
200m Farmers Carry01:44#556
Run 705:48#444
100m Sandbag Lunges04:07#983
Run 806:26#316
Wall Balls04:18#698