🇳🇴 Katharina Frigstad / Ragnhild Synnøve Frigstad

Done
September 25, 2026Norway, OsloDoubles Women
Finish Time
1:21:27
Overall Rank
302 of 1,274
Age Group Rank
35-39 · 85 of 230

Performances

Compared against all athletes from your division.

Total Time
302 of 1,274
1:21:27

Top 24%

Runs
532 of 1,273
48:36

Top 42%

Workouts
456 of 1,274
28:00

Top 36%

Roxzone
580 of 1,274
04:55

Top 46%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 60% Avg Pace: 6'05 Fastest Run: 5'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
504 of 1,274
06:17

Top 40%

Run 2
522 of 1,273
05:41

Top 42%

Run 3
665 of 1,272
06:06

Top 53%

Run 4
581 of 1,273
05:57

Top 46%

Run 5
536 of 1,273
06:00

Top 43%

Run 6
547 of 1,272
05:57

Top 43%

Run 7
528 of 1,270
05:57

Top 42%

Run 8
452 of 1,269
06:45

Top 36%

Workouts

Avg Workout: 3'30 Workout Ratio: 34%

1000m SkiErg
168 of 1,274
04:23

Top 14%

50m Sled Push
426 of 1,274
01:41

Top 35%

50m Sled Pull
237 of 1,273
03:17

Top 19%

80m Burpee Broad Jump
585 of 1,273
04:11

Top 46%

1000m Row
183 of 1,274
04:44

Top 15%

200m Farmers Carry
427 of 1,274
01:40

Top 35%

100m Sandbag Lunges
892 of 1,273
03:57

Top 70%

Wall Balls
536 of 1,271
04:07

Top 43%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:17#504
1000m SkiErg04:23#168
Run 205:41#522
50m Sled Push01:41#426
Run 306:06#665
50m Sled Pull03:17#237
Run 405:57#581
80m Burpee Broad Jump04:11#585
Run 506:00#536
1000m Row04:44#183
Run 605:57#547
200m Farmers Carry01:40#427
Run 705:57#528
100m Sandbag Lunges03:57#892
Run 806:45#452
Wall Balls04:07#536