🇬🇧 Jay Macdonald
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:22:34
Overall Rank
354 of 1,105
Age Group Rank
16-24 · 65 of 105
Performances
Compared against all athletes from your division.
Total Time
354 of 1,105
1:22:34
Top 32%
Runs
492 of 1,105
41:35
Top 45%
Workouts
503 of 1,105
36:24
Top 45%
Roxzone
463 of 1,104
04:40
Top 42%
Runs
Ratio: 50% Avg Pace: 5'12 Fastest Run: 4'43
Evolution
Spot pacing changes across the eight running laps.
Run 1
368 of 1,102
04:56
Top 34%
Run 2
508 of 1,102
04:43
Top 47%
Run 3
828 of 1,104
05:51
Top 75%
Run 4
691 of 1,103
05:24
Top 63%
Run 5
395 of 1,100
05:00
Top 36%
Run 6
399 of 1,101
04:51
Top 37%
Run 7
371 of 1,100
04:51
Top 34%
Run 8
412 of 1,095
06:02
Top 38%
Workouts
Avg Workout: 4'33 Workout Ratio: 44%
1000m SkiErg
709 of 1,105
04:38
Top 65%
50m Sled Push
918 of 1,105
03:48
Top 83%
50m Sled Pull
595 of 1,105
04:37
Top 54%
80m Burpee Broad Jump
415 of 1,104
05:01
Top 38%
1000m Row
397 of 1,105
04:45
Top 37%
200m Farmers Carry
956 of 1,105
02:50
Top 87%
100m Sandbag Lunges
339 of 1,105
04:26
Top 31%
Wall Balls
402 of 1,104
06:19
Top 37%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:56 | #368 |
| 1000m SkiErg | 04:38 | #709 |
| Run 2 | 04:43 | #508 |
| 50m Sled Push | 03:48 | #918 |
| Run 3 | 05:51 | #828 |
| 50m Sled Pull | 04:37 | #595 |
| Run 4 | 05:24 | #691 |
| 80m Burpee Broad Jump | 05:01 | #415 |
| Run 5 | 05:00 | #395 |
| 1000m Row | 04:45 | #397 |
| Run 6 | 04:51 | #399 |
| 200m Farmers Carry | 02:50 | #956 |
| Run 7 | 04:51 | #371 |
| 100m Sandbag Lunges | 04:26 | #339 |
| Run 8 | 06:02 | #412 |
| Wall Balls | 06:19 | #402 |