Henrik (NOR) Tronstad
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:41:34
Overall Rank
128 of 1,105
Age Group Rank
35-39 ยท 191 of 231
Penalties: Run 2 (420s)
Performances
Compared against all athletes from your division.
Total Time
908 of 1,105
1:41:34
Top 82%
Runs
974 of 1,105
53:46
Top 88%
Workouts
826 of 1,105
42:09
Top 75%
Roxzone
748 of 1,104
05:44
Top 68%
Runs
Ratio: 53% Avg Pace: 6'43 Fastest Run: 3'21
Evolution
Spot pacing changes across the eight running laps.
Run 1
940 of 1,102
06:12
Top 86%
Run 2
1,101 of 1,102
10:07
Top 100%
Run 3
910 of 1,104
06:09
Top 83%
Run 4
1 of 1,103
03:21
Top 0.0%
Run 5
924 of 1,100
06:34
Top 84%
Run 6
918 of 1,101
06:15
Top 83%
Run 7
971 of 1,100
06:40
Top 88%
Run 8
965 of 1,095
08:31
Top 88%
Workouts
Avg Workout: 5'16 Workout Ratio: 41%
1000m SkiErg
744 of 1,105
04:40
Top 68%
50m Sled Push
875 of 1,105
03:40
Top 79%
50m Sled Pull
830 of 1,105
05:16
Top 75%
80m Burpee Broad Jump
882 of 1,104
07:03
Top 80%
1000m Row
787 of 1,105
05:05
Top 72%
200m Farmers Carry
1,030 of 1,105
03:08
Top 93%
100m Sandbag Lunges
390 of 1,105
04:34
Top 36%
Wall Balls
808 of 1,104
08:43
Top 73%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:12 | #940 |
| 1000m SkiErg | 04:40 | #744 |
| Run 2 | 10:07 | #1101 |
| 50m Sled Push | 03:40 | #875 |
| Run 3 | 06:09 | #910 |
| 50m Sled Pull | 05:16 | #830 |
| Run 4 | 03:21 | #1 |
| 80m Burpee Broad Jump | 07:03 | #882 |
| Run 5 | 06:34 | #924 |
| 1000m Row | 05:05 | #787 |
| Run 6 | 06:15 | #918 |
| 200m Farmers Carry | 03:08 | #1030 |
| Run 7 | 06:40 | #971 |
| 100m Sandbag Lunges | 04:34 | #390 |
| Run 8 | 08:31 | #965 |
| Wall Balls | 08:43 | #808 |