Sam (GBR) Cranston

Done
September 25, 2026Norway, OsloMen
Finish Time
01:30:43
Overall Rank
468 of 1,105
Age Group Rank
40-44 ยท 105 of 154

Performances

Compared against all athletes from your division.

Total Time
716 of 1,105
1:30:43

Top 65%

Runs
597 of 1,105
43:12

Top 54%

Workouts
782 of 1,105
40:59

Top 71%

Roxzone
894 of 1,104
06:35

Top 81%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'24 Fastest Run: 4'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
474 of 1,102
05:09

Top 44%

Run 2
522 of 1,102
04:44

Top 48%

Run 3
461 of 1,104
04:58

Top 42%

Run 4
588 of 1,103
05:11

Top 54%

Run 5
582 of 1,100
05:24

Top 53%

Run 6
759 of 1,101
05:39

Top 69%

Run 7
673 of 1,100
05:27

Top 62%

Run 8
662 of 1,095
06:44

Top 61%

Workouts

Avg Workout: 5'07 Workout Ratio: 45%

1000m SkiErg
595 of 1,105
04:33

Top 55%

50m Sled Push
896 of 1,105
03:44

Top 81%

50m Sled Pull
617 of 1,105
04:40

Top 56%

80m Burpee Broad Jump
675 of 1,104
05:55

Top 61%

1000m Row
484 of 1,105
04:49

Top 45%

200m Farmers Carry
994 of 1,105
02:58

Top 90%

100m Sandbag Lunges
847 of 1,105
06:12

Top 77%

Wall Balls
730 of 1,104
08:08

Top 66%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:09#474
1000m SkiErg04:33#595
Run 204:44#522
50m Sled Push03:44#896
Run 304:58#461
50m Sled Pull04:40#617
Run 405:11#588
80m Burpee Broad Jump05:55#675
Run 505:24#582
1000m Row04:49#484
Run 605:39#759
200m Farmers Carry02:58#994
Run 705:27#673
100m Sandbag Lunges06:12#847
Run 806:44#662
Wall Balls08:08#730