Kai Eirik (NOR) Espedal
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:22:36
Overall Rank
259 of 1,105
Age Group Rank
40-44 ยท 70 of 154
Performances
Compared against all athletes from your division.
Total Time
482 of 1,105
1:22:36
Top 44%
Runs
186 of 1,105
36:34
Top 17%
Workouts
831 of 1,105
42:12
Top 75%
Roxzone
220 of 1,104
03:56
Top 20%
Runs
Ratio: 44% Avg Pace: 4'34 Fastest Run: 4'12
Evolution
Spot pacing changes across the eight running laps.
Run 1
235 of 1,102
04:41
Top 22%
Run 2
200 of 1,102
04:12
Top 19%
Run 3
167 of 1,104
04:23
Top 15%
Run 4
157 of 1,103
04:20
Top 15%
Run 5
156 of 1,100
04:29
Top 14%
Run 6
168 of 1,101
04:23
Top 16%
Run 7
177 of 1,100
04:27
Top 17%
Run 8
278 of 1,095
05:42
Top 26%
Workouts
Avg Workout: 5'17 Workout Ratio: 51%
1000m SkiErg
865 of 1,105
04:47
Top 79%
50m Sled Push
616 of 1,105
03:07
Top 56%
50m Sled Pull
798 of 1,105
05:10
Top 72%
80m Burpee Broad Jump
717 of 1,104
06:05
Top 65%
1000m Row
840 of 1,105
05:09
Top 76%
200m Farmers Carry
352 of 1,105
01:55
Top 33%
100m Sandbag Lunges
700 of 1,105
05:32
Top 64%
Wall Balls
934 of 1,104
10:27
Top 85%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:41 | #235 |
| 1000m SkiErg | 04:47 | #865 |
| Run 2 | 04:12 | #200 |
| 50m Sled Push | 03:07 | #616 |
| Run 3 | 04:23 | #167 |
| 50m Sled Pull | 05:10 | #798 |
| Run 4 | 04:20 | #157 |
| 80m Burpee Broad Jump | 06:05 | #717 |
| Run 5 | 04:29 | #156 |
| 1000m Row | 05:09 | #840 |
| Run 6 | 04:23 | #168 |
| 200m Farmers Carry | 01:55 | #352 |
| Run 7 | 04:27 | #177 |
| 100m Sandbag Lunges | 05:32 | #700 |
| Run 8 | 05:42 | #278 |
| Wall Balls | 10:27 | #934 |