Amir (SWE) Pour Heydari

Done
September 25, 2026Norway, OsloMen
Finish Time
01:09:31
Overall Rank
60 of 1,105
Age Group Rank
40-44 ยท 12 of 154

Performances

Compared against all athletes from your division.

Total Time
110 of 1,105
1:09:31

Top 10%

Runs
140 of 1,105
35:33

Top 13%

Workouts
146 of 1,105
30:36

Top 13%

Roxzone
80 of 1,104
03:25

Top 7.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'27 Fastest Run: 3'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
80 of 1,102
04:18

Top 7.5%

Run 2
64 of 1,102
03:53

Top 6.0%

Run 3
145 of 1,104
04:19

Top 13%

Run 4
169 of 1,103
04:21

Top 16%

Run 5
164 of 1,100
04:31

Top 15%

Run 6
204 of 1,101
04:28

Top 19%

Run 7
222 of 1,100
04:34

Top 20%

Run 8
124 of 1,095
05:12

Top 12%

Workouts

Avg Workout: 3'50 Workout Ratio: 44%

1000m SkiErg
101 of 1,105
04:10

Top 9.5%

50m Sled Push
257 of 1,105
02:39

Top 24%

50m Sled Pull
193 of 1,105
03:47

Top 18%

80m Burpee Broad Jump
179 of 1,104
04:10

Top 16%

1000m Row
259 of 1,105
04:38

Top 24%

200m Farmers Carry
290 of 1,105
01:51

Top 27%

100m Sandbag Lunges
195 of 1,105
04:01

Top 18%

Wall Balls
184 of 1,104
05:20

Top 17%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:18#80
1000m SkiErg04:10#101
Run 203:53#64
50m Sled Push02:39#257
Run 304:19#145
50m Sled Pull03:47#193
Run 404:21#169
80m Burpee Broad Jump04:10#179
Run 504:31#164
1000m Row04:38#259
Run 604:28#204
200m Farmers Carry01:51#290
Run 704:34#222
100m Sandbag Lunges04:01#195
Run 805:12#124
Wall Balls05:20#184