Tom Fredrik (NOR) Dahl
DoneSeptember 25, 2026Norway, OsloMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
01:43:12
Overall Rank
191 of 1,105
Age Group Rank
55-59 ยท 21 of 26
Penalties: Lunges (180s)
Performances
Compared against all athletes from your division.
Total Time
924 of 1,105
1:43:12
Top 84%
Runs
527 of 1,105
42:12
Top 48%
Workouts
1,046 of 1,105
55:26
Top 95%
Roxzone
1,099 of 1,104
16:25
Top 100%
Runs
Ratio: 41% Avg Pace: 5'17 Fastest Run: 4'34
Evolution
Spot pacing changes across the eight running laps.
Run 1
402 of 1,102
05:00
Top 37%
Run 2
409 of 1,102
04:34
Top 38%
Run 3
542 of 1,104
05:06
Top 50%
Run 4
433 of 1,103
04:53
Top 40%
Run 5
613 of 1,100
05:29
Top 56%
Run 6
592 of 1,101
05:15
Top 54%
Run 7
595 of 1,100
05:17
Top 54%
Run 8
654 of 1,095
06:42
Top 60%
Workouts
Avg Workout: 6'56 Workout Ratio: 54%
1000m SkiErg
709 of 1,105
04:38
Top 65%
50m Sled Push
925 of 1,105
03:49
Top 84%
50m Sled Pull
870 of 1,105
05:26
Top 79%
80m Burpee Broad Jump
1,012 of 1,104
08:36
Top 92%
1000m Row
1,097 of 1,105
06:18
Top 99%
200m Farmers Carry
910 of 1,105
02:44
Top 83%
100m Sandbag Lunges
1,065 of 1,105
09:17
Top 96%
Wall Balls
1,056 of 1,104
14:38
Top 96%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:00 | #402 |
| 1000m SkiErg | 04:38 | #709 |
| Run 2 | 04:34 | #409 |
| 50m Sled Push | 03:49 | #925 |
| Run 3 | 05:06 | #542 |
| 50m Sled Pull | 05:26 | #870 |
| Run 4 | 04:53 | #433 |
| 80m Burpee Broad Jump | 08:36 | #1012 |
| Run 5 | 05:29 | #613 |
| 1000m Row | 06:18 | #1097 |
| Run 6 | 05:15 | #592 |
| 200m Farmers Carry | 02:44 | #910 |
| Run 7 | 05:17 | #595 |
| 100m Sandbag Lunges | 09:17 | #1065 |
| Run 8 | 06:42 | #654 |
| Wall Balls | 14:38 | #1056 |