Joonas (FIN) Liukkonen

Done
September 25, 2026Norway, OsloMen
Finish Time
01:32:30
Overall Rank
565 of 1,105
Age Group Rank
35-39 ยท 158 of 231

Performances

Compared against all athletes from your division.

Total Time
758 of 1,105
1:32:30

Top 69%

Runs
771 of 1,105
46:40

Top 70%

Workouts
700 of 1,105
39:27

Top 63%

Roxzone
880 of 1,104
06:28

Top 80%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'50 Fastest Run: 5'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
900 of 1,102
06:05

Top 82%

Run 2
834 of 1,102
05:29

Top 76%

Run 3
775 of 1,104
05:39

Top 70%

Run 4
780 of 1,103
05:39

Top 71%

Run 5
701 of 1,100
05:41

Top 64%

Run 6
747 of 1,101
05:37

Top 68%

Run 7
752 of 1,100
05:39

Top 69%

Run 8
716 of 1,095
06:55

Top 66%

Workouts

Avg Workout: 4'56 Workout Ratio: 43%

1000m SkiErg
1,053 of 1,105
05:15

Top 96%

50m Sled Push
234 of 1,105
02:37

Top 22%

50m Sled Pull
522 of 1,105
04:27

Top 48%

80m Burpee Broad Jump
746 of 1,104
06:13

Top 68%

1000m Row
530 of 1,105
04:51

Top 49%

200m Farmers Carry
740 of 1,105
02:20

Top 67%

100m Sandbag Lunges
785 of 1,105
05:55

Top 71%

Wall Balls
686 of 1,104
07:49

Top 62%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:05#900
1000m SkiErg05:15#1053
Run 205:29#834
50m Sled Push02:37#234
Run 305:39#775
50m Sled Pull04:27#522
Run 405:39#780
80m Burpee Broad Jump06:13#746
Run 505:41#701
1000m Row04:51#530
Run 605:37#747
200m Farmers Carry02:20#740
Run 705:39#752
100m Sandbag Lunges05:55#785
Run 806:55#716
Wall Balls07:49#686