Ulf (SWE) Liedholm

Done
September 25, 2026Norway, OsloMen
Finish Time
01:33:09
Overall Rank
392 of 1,105
Age Group Rank
55-59 ยท 15 of 26

Performances

Compared against all athletes from your division.

Total Time
772 of 1,105
1:33:09

Top 70%

Runs
751 of 1,105
46:20

Top 68%

Workouts
802 of 1,105
41:27

Top 73%

Roxzone
690 of 1,104
05:28

Top 63%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'48 Fastest Run: 5'13

Evolution
Spot pacing changes across the eight running laps.
Run 1
870 of 1,102
05:56

Top 79%

Run 2
730 of 1,102
05:13

Top 67%

Run 3
648 of 1,104
05:20

Top 59%

Run 4
727 of 1,103
05:31

Top 66%

Run 5
789 of 1,100
05:55

Top 72%

Run 6
747 of 1,101
05:37

Top 68%

Run 7
787 of 1,100
05:45

Top 72%

Run 8
776 of 1,095
07:07

Top 71%

Workouts

Avg Workout: 5'11 Workout Ratio: 44%

1000m SkiErg
1,039 of 1,105
05:09

Top 94%

50m Sled Push
671 of 1,105
03:13

Top 61%

50m Sled Pull
408 of 1,105
04:13

Top 37%

80m Burpee Broad Jump
648 of 1,104
05:48

Top 59%

1000m Row
968 of 1,105
05:25

Top 88%

200m Farmers Carry
944 of 1,105
02:48

Top 86%

100m Sandbag Lunges
824 of 1,105
06:05

Top 75%

Wall Balls
813 of 1,104
08:46

Top 74%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:56#870
1000m SkiErg05:09#1039
Run 205:13#730
50m Sled Push03:13#671
Run 305:20#648
50m Sled Pull04:13#408
Run 405:31#727
80m Burpee Broad Jump05:48#648
Run 505:55#789
1000m Row05:25#968
Run 605:37#747
200m Farmers Carry02:48#944
Run 705:45#787
100m Sandbag Lunges06:05#824
Run 807:07#776
Wall Balls08:46#813