Kai (NOR) Tangsrud-Martens

Done
September 25, 2026Norway, OsloMen
Finish Time
01:42:50
Overall Rank
173 of 1,105
Age Group Rank
45-49 ยท 99 of 115

Performances

Compared against all athletes from your division.

Total Time
921 of 1,105
1:42:50

Top 83%

Runs
481 of 1,105
41:30

Top 44%

Workouts
1,048 of 1,105
55:40

Top 95%

Roxzone
751 of 1,104
05:45

Top 68%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 40% Avg Pace: 5'11 Fastest Run: 4'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
495 of 1,102
05:11

Top 45%

Run 2
490 of 1,102
04:42

Top 45%

Run 3
382 of 1,104
04:48

Top 35%

Run 4
450 of 1,103
04:55

Top 41%

Run 5
519 of 1,100
05:14

Top 47%

Run 6
521 of 1,101
05:05

Top 48%

Run 7
560 of 1,100
05:13

Top 51%

Run 8
555 of 1,095
06:25

Top 51%

Workouts

Avg Workout: 6'58 Workout Ratio: 54%

1000m SkiErg
953 of 1,105
04:54

Top 86%

50m Sled Push
861 of 1,105
03:37

Top 78%

50m Sled Pull
742 of 1,105
04:59

Top 67%

80m Burpee Broad Jump
795 of 1,104
06:28

Top 72%

1000m Row
959 of 1,105
05:24

Top 87%

200m Farmers Carry
729 of 1,105
02:19

Top 66%

100m Sandbag Lunges
910 of 1,105
06:37

Top 82%

Wall Balls
1,100 of 1,104
21:22

Top 100%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:11#495
1000m SkiErg04:54#953
Run 204:42#490
50m Sled Push03:37#861
Run 304:48#382
50m Sled Pull04:59#742
Run 404:55#450
80m Burpee Broad Jump06:28#795
Run 505:14#519
1000m Row05:24#959
Run 605:05#521
200m Farmers Carry02:19#729
Run 705:13#560
100m Sandbag Lunges06:37#910
Run 806:25#555
Wall Balls21:22#1100